From The Sugar Happy Kitchen: My 8.4 Carb Keto Lunch With 44 Grams of Protein
I recently filled out an online Keto diet form asking me how much weight I want to lose, my age
Read moreI recently filled out an online Keto diet form asking me how much weight I want to lose, my age
Read moreNadia Al-Samarrie My recipes from the Sugar Happy Kitchen provides you with a menu that is both tasty and healthy,
Read moreBy Claire Lynch A friend invited me to meet her last month and a convenient place for both of us
Read moreBy Nadia Al-Samarrie I am traveling in Europe to four cities in the next three weeks. Although I had no
Read moreBy Brenda Neugent A new study suggests that eating enough protein is as important as limiting carbs for those with
Read moreAccording to a study published on September 23rd in BMJ Nutrition, Prevention, and Health, people who regularly consume nuts tend
Read moreOne study, conducted by researcher Alex Bentley, believes so. The researcher looked at sugar consumption in the United States since
Read moreChildhood obesity might be an increasing problem, but it’s not an insurmountable one. A recent study focusing on the impact
Read moreHi Nadia, I have had Type 2 diabetes for ten years and I control it with diet and exercise. My
Read moreDear Nadia, I am a type 1 of 30 years with concerns about cancer and diabetes. I started eating mustard
Read moreDear Nadia, I am a type 1 for 18 years. I read that eating one egg with two meals a
Read more