From The Sugar Happy Kitchen: My 8.4 Carb Keto Lunch With 44 Grams of Protein
I recently filled out an online Keto diet form asking me how much weight I want to lose, my age
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Diet
From The Sugar Happy Kitchen: Gorgonzola Pecan Salad
Nadia Al-Samarrie My recipes from the Sugar Happy Kitchen provides you with a menu that is both tasty and healthy,
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Diabetes Health Type 2: Getting Back on Track After Having a Sugar Slip
By Claire Lynch A friend invited me to meet her last month and a convenient place for both of us
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My Antiviral Solution to the Coronavirus (COVID 19)
By Nadia Al-Samarrie I am traveling in Europe to four cities in the next three weeks. Although I had no
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Diabetes Health Type 2: Low protein diet may not maintain muscles
By Brenda Neugent A new study suggests that eating enough protein is as important as limiting carbs for those with
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Nut Consumption Tied to Less Annual Weight Gain, Obesity
According to a study published on September 23rd in BMJ Nutrition, Prevention, and Health, people who regularly consume nuts tend
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Is your weight today linked to your childhood diet?
One study, conducted by researcher Alex Bentley, believes so. The researcher looked at sugar consumption in the United States since
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Diabetes Health in The News: Nutrition programs in schools found to reduce obesity
Childhood obesity might be an increasing problem, but it’s not an insurmountable one. A recent study focusing on the impact
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AskNadia: Fasting High Blood Sugars & The Dawn Phenomenon
Hi Nadia, I have had Type 2 diabetes for ten years and I control it with diet and exercise. My
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AskNadia: Type 1 Eating Broccoli With Mustard to Prevent Cancer
Dear Nadia, I am a type 1 of 30 years with concerns about cancer and diabetes. I started eating mustard
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AskNadia: How Many Eggs Should People With Diabetes Eat?
Dear Nadia, I am a type 1 for 18 years. I read that eating one egg with two meals a
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