From the Sugar Happy Kitchen- Caesar Salad with 5.1 Net Carbs
By Nadia Al-Samarie If you think the Caesar salad was created in Italy, your line of thought is like most.
Read more
Diet
Five Foods to Avoid When Suffering With Arthritis
By Nicole Visnic Did you know arthritis is the leading cause of disability in the United States? It affects nearly
Read more
From the Sugar Happy Kitchen: Lamb Okra Stew
Okra is one of those vegetables that is not common in the East or West Coast. However, in the South,
Read more
Diabetes Health Type 1 & 2: Why We Don’t Keep Our Dietary Resolutions
Every year millions of people with type 2 diabetes vow to change their diets, lose weight, exercise more, and lower
Read more
Diabetes Health: Free Holiday Low Carb, Keto, Gluten-Free & Vegan Recipe Magazine for National Diabetes Awareness Month
By Nadia Al-Samarrie I am excited to share my first food publication for the Holidays. They are a mix
Read more
From the Sugar Happy Kitchen: Low Carb, Gluten Free Pumpkin Pie With Vegan Option
Nadia Al-Samarrie We know the Native Americans had cranberries in their diet and were the people that introduced the new
Read more
From the Sugar Happy Kitchen: Keto Chocolate Raspberry Nut Parfait
By Nadia Al-Samarrie If you would like a light dessert , try this delightful chocolate raspberry nut parfait. The French
Read more
From the Sugar Happy Kitchen: Keto Gluten & Animal Free Chocolate Chip Cookies
By Nadia Al-Samarrie This is one of my newest and favorite recipes. I wanted something inclusive of every diet, keto,
Read more
From the Sugar Happy Kitchen: Keto Low Carb Creamy Langoustine Risotto with Vegan Option
There are a few everyday Italian dishes I like; Risotto is on top of my list. What makes it a
Read more
Diabetes Health Type 1 & 2 : Six Plant-Based Foods You Should Try Today
By Vanessa Chamberlin The glorious thing about plant-based eating is that your grocery store or farmer’s market is full of
Read more
From the Sugar Happy Kitchen: Vegan- Keto Low-Carb Homemade Granola with 5.32 Net Carbs
You may have thought granola derived from a German European country like Muesli from Switzerland. Surprisingly, the origin is
Read more