From the Sugar Happy Kitchen: Keto Chocolate Raspberry Nut Parfait
By Nadia Al-Samarrie If you would like a light dessert , try this delightful chocolate raspberry nut parfait. The French
Read more
Diet
From the Sugar Happy Kitchen: Keto Gluten & Animal Free Chocolate Chip Cookies
By Nadia Al-Samarrie This is one of my newest and favorite recipes. I wanted something inclusive of every diet, keto,
Read more
From the Sugar Happy Kitchen: Keto Low Carb Creamy Langoustine Risotto with Vegan Option
There are a few everyday Italian dishes I like; Risotto is on top of my list. What makes it a
Read more
Diabetes Health Type 1 & 2 : Six Plant-Based Foods You Should Try Today
By Vanessa Chamberlin The glorious thing about plant-based eating is that your grocery store or farmer’s market is full of
Read more
From the Sugar Happy Kitchen: Vegan- Keto Low-Carb Homemade Granola with 5.32 Net Carbs
You may have thought granola derived from a German European country like Muesli from Switzerland. Surprisingly, the origin is
Read more
Diabetes Health Type 2: Being Creative and Inspired While Managing Type 2 Diabetes
When Sharon Mirabella was hospitalized nine years ago the physicians ran some blood tests and discovered that her A1C was
Read more
Diabetes Health Type 1: My Doctor Didn’t know If I Had Type 1 or Type 2 Diabetes
By Claire M. Lynch As a 10-year-old, Jetonne Mumma’s mother took her to the doctor because she was experiencing symptoms
Read more
From the Sugar Happy Kitchen: Keto Vegan Low Carb Hummus Tahini
By Nadia Al-Samarrie Most parties you attend will have hummus, a cold garbanzo bean side dish as a healthy alternative
Read more
From the Sugar Happy Kitchen: Keto Low Carb Vegan Option Greek Salad with Lemon & Garlic Dressing
By Nadia Al-Samarrie The Greek salad is a popular refreshing salad. The name itself translates to “country village salad.” It
Read more
From the Sugar Happy Kitchen: Keto French Toast with Blueberries & Strawberries with 10.9 Net Carbs
Contrary to its name, French Toast did not originate in France. It dates back to 300 AD to the Roman
Read more
From the Sugar Happy Kitchen: Smoked Chicken Apple Sausage and Salad With 13.6 Net Carbs
Nadia Al-Samarrie This is one of the most leisurely meals to make for lunch or dinner. It’s my go-to meal
Read more