From The Sugar Happy Kitchen: Low-Carb & Vegan Holiday Recipe Digital Magazine
By Nadia Al-Samarrie In this special Low-Carb Holiday Recipe digital magazine, we bring you some easy-to-make traditional dishes (and some
Read more
Food
From the Sugar Happy Kitchen: Tender Scallop Asian Bowl
Nadia Al-Samarrie I lived in San Francisco for sixteen years. Asian food was part of my weekly diet, from
Read more
Diabetes Health Type 1 & 2: The Scoop on Fiber
Does consuming fiber really lower blood sugar? How many grams of fiber do you need each day? What’s the difference
Read more
Five Foods to Avoid When Suffering With Arthritis
By Nicole Visnic Did you know arthritis is the leading cause of disability in the United States? It affects nearly
Read more
From the Sugar Happy Kitchen: Lamb Okra Stew
Okra is one of those vegetables that is not common in the East or West Coast. However, in the South,
Read more
Diabetes Health Type 1 & 2: Why We Don’t Keep Our Dietary Resolutions
Every year millions of people with type 2 diabetes vow to change their diets, lose weight, exercise more, and lower
Read more
Diabetes Health Type 1 & 2 : Six Plant-Based Foods You Should Try Today
By Vanessa Chamberlin The glorious thing about plant-based eating is that your grocery store or farmer’s market is full of
Read more
From the Sugar Happy Kitchen: Keto Vegan Low Carb Hummus Tahini
By Nadia Al-Samarrie Most parties you attend will have hummus, a cold garbanzo bean side dish as a healthy alternative
Read more
Diabetes Health Type 1 & Type 2: My Four 4th Of July Tips
By Nadia Al-Samarrie The holidays are never an easy time for people with diabetes. Temptations loom everywhere with family and
Read more
From the Sugar Happy Kitchen: Keto Low Carb Vegan Option Greek Salad with Lemon & Garlic Dressing
By Nadia Al-Samarrie The Greek salad is a popular refreshing salad. The name itself translates to “country village salad.” It
Read more
Diabetes Health Type 1 & 2: A Personalized Approach to Diabetes Management
Sponsored by Lilly Diabetes When it comes to diabetes management, there’s no such thing as one plan fits all. Each
Read more