From The Sugar Happy Kitchen: Low Carb Strawberry Walnut Salad
It is a warm day on the Pacific Coast. I wanted a light crispy, crunchy filling salad to compliment my
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Low-Carb Diet
Pre-Diabetes Statistics-Symptoms & Prevention
Pre-Diabetes Statistics 96 million people in the U.S. have pre-diabetes, and 80% of these people do not know they have
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From the Sugar Happy Kitchen: Keto Low Carb Iraqi Timman Bagilla Rice Dish
By Nadia Al-Samarrie If you have read my autobiography “From Baghdad to Berkeley,” you will remember that my father cooked for me
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Diabetes Health Type 2: A1c Drops After Adopting a Diabetes Diet
By Claire M. Lynch Karen Segler says that she felt terrible before receiving her Type 2 diagnosis. “Headaches
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From the Sugar Happy Kitchen: Keto Gluten & Animal Free Chocolate Chip Cookies
By Nadia Al-Samarrie This is one of my newest and favorite recipes. I wanted something inclusive of every diet, keto,
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From the Sugar Happy Kitchen: Keto Vegan Low Carb Hummus Tahini
By Nadia Al-Samarrie Most parties you attend will have hummus, a cold garbanzo bean side dish as a healthy alternative
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From the Sugar Happy Kitchen: Keto Low Carb Vegan Option Greek Salad with Lemon & Garlic Dressing
By Nadia Al-Samarrie The Greek salad is a popular refreshing salad. The name itself translates to “country village salad.” It
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From the Sugar Happy Kitchen: Keto French Toast with Blueberries & Strawberries with 10.9 Net Carbs
Contrary to its name, French Toast did not originate in France. It dates back to 300 AD to the Roman
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From the Sugar Happy Kitchen: Keto Vegan Gluten-Free Carrot Pecan Muffins 7.68 Net Carbs
By Nadia Al-Samarrie English Muffins originated in the United Kingdom when they baked pieces of bread with yeast and cooked
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From the Sugar Happy Kitchen: Keto Pancakes with Fresh Blueberries and Syrup With 6.62 Net Carbs
Two of my favorite breakfast growing up are pancakes and waffles. Did you know that pancakes date back 5300 years
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From The Sugar Happy Kitchen: Tomato Mozzarella Basil Salad Recipe
Tomato Mozzarella Basil Salad
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