From The Sugar Happy Kitchen: Roasted Cauliflower and Mixed Green Salad
Add this quick and easy Roasted Cauliflower and Mixed Green Salad to any meal. Total Net Carbohydrates per serving for
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Low-Carb Diet
From The Sugar Happy Kitchen: Loe Carb Keto Burrito Bowl 6.3 Net Carbs
This is a perfect hot meal for the carb lover who is looking for a delicious alternative to the traditional
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From The Sugar Happy Kitchen: Low Carb Strawberry Walnut Salad
It is a warm day on the Pacific Coast. I wanted a light crispy, crunchy filling salad to compliment my
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Pre-Diabetes Statistics-Symptoms & Prevention
Pre-Diabetes Statistics 96 million people in the U.S. have pre-diabetes, and 80% of these people do not know they have
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From the Sugar Happy Kitchen: Keto Low Carb Iraqi Timman Bagilla Rice Dish
By Nadia Al-Samarrie If you have read my autobiography “From Baghdad to Berkeley,” you will remember that my father cooked for me
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Diabetes Health Type 2: A1c Drops After Adopting a Diabetes Diet
By Claire M. Lynch Karen Segler says that she felt terrible before receiving her Type 2 diagnosis. “Headaches
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From the Sugar Happy Kitchen: Keto Gluten & Animal Free Chocolate Chip Cookies
By Nadia Al-Samarrie This is one of my newest and favorite recipes. I wanted something inclusive of every diet, keto,
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From the Sugar Happy Kitchen: Keto Vegan Low Carb Hummus Tahini
By Nadia Al-Samarrie Most parties you attend will have hummus, a cold garbanzo bean side dish as a healthy alternative
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From the Sugar Happy Kitchen: Keto Low Carb Vegan Option Greek Salad with Lemon & Garlic Dressing
By Nadia Al-Samarrie The Greek salad is a popular refreshing salad. The name itself translates to “country village salad.” It
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From the Sugar Happy Kitchen: Keto French Toast with Blueberries & Strawberries with 10.9 Net Carbs
Contrary to its name, French Toast did not originate in France. It dates back to 300 AD to the Roman
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From the Sugar Happy Kitchen: Keto Vegan Gluten-Free Carrot Pecan Muffins 7.68 Net Carbs
By Nadia Al-Samarrie English Muffins originated in the United Kingdom when they baked pieces of bread with yeast and cooked
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