From The Sugar Happy Kitchen: Gluten Free Vegan Keto Blueberry Lemon Muffins With 3.17 Net Carbs
By Nadia Al-Samarrie Welcome to The Sugar Happy Kitchen! Today, we’re excited to share a delightful recipe for Gluten-Free Vegan
Read More
Carbohydrate/Carbs
From the Sugar Happy Kitchen: Low Carb Pumpkin Pie With Vegan Option
By Nadia Al-Samarrie We know the Native Americans had cranberries in their diet and were the people that introduced the
Read More
Seven Tips for Managing Blood Sugar Levels on the 4th of July
The 4th of July is a time for celebration, family gatherings, and delicious food. However, for people with diabetes, managing
Read More
From The Sugar Happy Kitchen: Cajun Seafood Risotto Recipe 12.4 Net Carbs with Vegan Option
By Nadia Al-Samarrie Cajun spices have French roots of settlers who immigrated to Acadia, Canada, in the 1600s. We know
Read More
From the Sugar Happy Kitchen: Sautéed Green Beans with Garlic
By Nadia Al-Samarrie Green Beans originated in Peru. A delicious staple vegetable in the American diet. Farming crops migrated with
Read More
Not Surprised to Be Diagnosed with Diabetes
By Claire M. Lynch She was four years old when Brianna Derksen’s parents took her to a doctor’s appointment. Various
Read More
From the Sugar Happy Kitchen: Lamb Okra Stew
Okra is one of those vegetables that is not common in the East or West Coast. However, in the South,
Read More
Diabetes Health Type 1: My Doctor Didn’t know If I Had Type 1 or Type 2 Diabetes
By Claire M. Lynch As a 10-year-old, Jetonne Mumma’s mother took her to the doctor because she was experiencing symptoms
Read More
From the Sugar Happy Kitchen: Keto Vegan Low Carb Hummus Tahini
By Nadia Al-Samarrie Most parties you attend will have hummus, a cold garbanzo bean side dish as a healthy alternative
Read More
From the Sugar Happy Kitchen: Keto Low Carb Vegan Option Greek Salad with Lemon & Garlic Dressing
By Nadia Al-Samarrie The Greek salad is a popular refreshing salad. The name itself translates to “country village salad.” It
Read More
From the Sugar Happy Kitchen: Keto French Toast with Blueberries & Strawberries with 10.9 Net Carbs
Contrary to its name, French Toast did not originate in France. It dates back to 300 AD to the Roman
Read More