Seven Tips for Managing Blood Sugar Levels on the 4th of July
The 4th of July is a time for celebration, family gatherings, and delicious food. However, for people with diabetes, managing
Read moreThe 4th of July is a time for celebration, family gatherings, and delicious food. However, for people with diabetes, managing
Read moreAdd this quick and easy Roasted Cauliflower and Mixed Green Salad to any meal. Total Net Carbohydrates per serving for
Read moreThis is a perfect hot meal for the carb lover who is looking for a delicious alternative to the traditional
Read moreBy Nadia Al-Samarrie If you like baked goods for breakfast with your tea or coffee, you are sure to love
Read moreBy Nadia Al-Samarrie Chicken soup is one of those comfort foods that has been passed down through generations. You may
Read moreDear Nadia, I worry about my husband and how alcohol affects his diabetes. He usually has two glasses of wine
Read moreBy Nadia Al-Samarrie We know the Native Americans had cranberries in their diet and were the people that introduced the
Read moreBy Nadia Al-Samarrie Cajun spices have French roots of settlers who immigrated to Acadia, Canada, in the 1600s. We know
Read moreBy Nadia Al-Samarrie Green Beans originated in Peru. A delicious staple vegetable in the American diet. Farming crops migrated with
Read moreBy Nadia Al-Samarie If you think the Caesar salad was created in Italy, your line of thought is like most.
Read moreOkra is one of those vegetables that is not common in the East or West Coast. However, in the South,
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