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You Can’t Outrun Your Microbes: How Exercise Affects Your Gut By William B. Miller, Jr., M.D.
AskNadia : How Much Alcohol is Too Much for Diabetes
Optimizing Your Workout-Insulin and Carb Adjustments Can Keep a Type 1’s Blood Sugars In Check
From the Sugar Happy Kitchen: Vegan Low Carb Gluten Free Pumpkin Walnut Muffins
Alzheimer’s: The Metabolic Diet to Memory Health

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Holiday

Diet Diets Healthy Eating Holiday Keto Low Carb Recipe Sugar Happy Kitchen Vegan

April 15, 2024April 17, 2024 Nadia Al-Samarrie

From The Sugar Happy Kitchen: Vegan Sun-Dried Spaghetti With 12.2 Net Carbs

By Nadia Al-Samarrie Good nutrition is something we need every day. It is vital to eat foods that build

Holiday Mental Health

July 1, 2022March 13, 2022 Nadia Al-Samarrie

How Fireworks Can Trigger Post Traumatic Stress Disorder (PTSD)

By Nadia Al-Samarrie I spent 4th of July in San Francisco this year. A departure from my West Marin

Diabetes Diets Food Healthy Eating Holiday Low Carb Low-Carb Diet Nutrition Protein Recipe Recipes Sugar Happy Kitchen

November 15, 2020January 5, 2021 Nadia Al-Samarrie

Sugar Happy Kitchen Recipe: Roasted Lamb for Thanksgiving

If you are like me, some years you don’t feel like having a turkey for Thanksgiving. If you are looking

You Are Not Always at Fault for a High Blood Sugar Reading

AskNadia

A1c Level AskNadia Blog Depression Diabetes Diabetes Health

AskNadia: Struggling With Type 2 Diabetes and My A1C

September 1, 2023September 2, 2023 Nadia Al-Samarrie

Dear Nadia, I am struggling with type 2 diabetes and a high A1C. Eliza H P.S. I appreciate all

AskNadia Blog Blood Sugar Complications & Care Exercise

AskNadia: Exercising to Avoid Diabetes Complications

January 4, 2023January 4, 2023 Nadia Al-Samarrie

American Association Of Clinical Endocrinologists Ask Nadia AskNadia Blood Glucose Blood Glucose Meter Blood Glucose Reading Blood Glucose Test Diabetes Health Hemoglobin Type 2

AskNadia: What is Considered a Good A1C Range?

June 27, 2022August 20, 2024 Nadia Al-Samarrie

A1c Levels AskNadia Blood Glucose Reading Diabetes High Blood Sugar Insulin Medication Type1 Type2

AskNadia: How to Bring Down A 434 Blood Sugar?

May 2, 2022March 29, 2022 Nadia Al-Samarrie

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