From the Sugar Happy Kitchen: Keto Low Carb Vegan Option Greek Salad with Lemon & Garlic Dressing
By Nadia Al-Samarrie The Greek salad is a popular refreshing salad. The name itself translates to “country village salad.” It
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Diet
From the Sugar Happy Kitchen: Keto French Toast with Blueberries & Strawberries with 10.9 Net Carbs
Contrary to its name, French Toast did not originate in France. It dates back to 300 AD to the Roman
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From the Sugar Happy Kitchen: Smoked Chicken Apple Sausage and Salad With 13.6 Net Carbs
Nadia Al-Samarrie This is one of the most leisurely meals to make for lunch or dinner. It’s my go-to meal
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Living with Type 2: A Random Pharmacy Test Diagnosed My Diabetes
By Claire Lynch Several months ago, at a Walmart near his home, Jason Atkinson went shopping, looking for eggs and
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Diabetes Health Type 2: What Type 2s Can Do When Blood Sugar Soars
By Patrick Totty The emergency condition most type 2s dread is hypoglycemia, where plummeting blood sugar levels can bring on
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AskNadia: Is Soy Bad for Me?
Dear Nadia, I have decided to start replacing some of my protein meals with soy. Is soy bad for me?
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From The Sugar Happy Kitchen: Delicious Red Snapper Entree
Let’s face it; seafood is a way of life for us here in the South. We find excuses to eat
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From The Sugar Happy Kitchen: Keto Morning Frittata 4.9 Net Carb Recipe
Nadia Al-Samarrie This is a great meal to serve when you have visiting guests or family staying at your home.
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Sugar Happy Kitchen Recipe: Roasted Lamb for Thanksgiving
If you are like me, some years you don’t feel like having a turkey for Thanksgiving. If you are looking
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AskNadia: What Can I Eat When I Have No Teeth to Chew Food?
I have type 1 diabetes. Just had all my teeth pulled. What can I eat that doesn’t raise sugar levels?
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From The Sugar Happy Kitchen: Power Green Berry Smoothie 9.2 Carbohydrates
This is one of my favorite shakes. It filling because the of the vegetables and Chia seeds. It also has
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