Diabetes Health: Free Holiday Low Carb, Keto, Gluten-Free & Vegan Recipe Magazine for National Diabetes Awareness Month
By Nadia Al-Samarrie I am excited to share my first food publication for the Holidays. They are a mix
Read MoreBy Nadia Al-Samarrie I am excited to share my first food publication for the Holidays. They are a mix
Read MoreNadia Al-Samarrie We know the Native Americans had cranberries in their diet and were the people that introduced the new
Read MoreBy Nadia Al-Samarrie If you would like a light dessert , try this delightful chocolate raspberry nut parfait. The French
Read MoreBy Nadia Al-Samarrie This is one of my newest and favorite recipes. I wanted something inclusive of every diet, keto,
Read MoreBy Vanessa Chamberlin The glorious thing about plant-based eating is that your grocery store or farmer’s market is full of
Read MoreYou may have thought granola derived from a German European country like Muesli from Switzerland. Surprisingly, the origin is
Read MoreWhen Sharon Mirabella was hospitalized nine years ago the physicians ran some blood tests and discovered that her A1C was
Read MoreBy Claire M. Lynch As a 10-year-old, Jetonne Mumma’s mother took her to the doctor because she was experiencing symptoms
Read MoreBy Nadia Al-Samarrie Most parties you attend will have hummus, a cold garbanzo bean side dish as a healthy alternative
Read MoreBy Nadia Al-Samarrie The Greek salad is a popular refreshing salad. The name itself translates to “country village salad.” It
Read MoreContrary to its name, French Toast did not originate in France. It dates back to 300 AD to the Roman
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