From the Sugar Happy Kitchen: Chicken Soup with Super Greens and 2.97 Net Carbs
By Nadia Al-Samarrie Chicken soup is one of those comfort foods that has been passed down through generations. You may
Read more
Recipe
From the Sugar Happy Kitchen: Low Carb Cranberry Sauce
Nadia Al-Samarrie Cranberry sauce is a sweet side dish that dates back hundreds of years in our American tradition. We
Read more
From The Sugar Happy Kitchen: Low-Carb & Vegan Holiday Recipe Digital Magazine
By Nadia Al-Samarrie In this special Low-Carb Holiday Recipe digital magazine, we bring you some easy-to-make traditional dishes (and some
Read more
From the Sugar Happy Kitchen: Tender Scallop Asian Bowl
Nadia Al-Samarrie I lived in San Francisco for sixteen years. Asian food was part of my weekly diet, from
Read more
From The Sugar Happy Kitchen: Burrito Bowl 6.3 Net Carb Recipe
This is a perfect hot meal for the carb lover who is looking for a delicious alternative to the traditional
Read more
From The Sugar Happy Kitchen: Low Carb Strawberry Walnut Salad
It is a warm day on the Pacific Coast. I wanted a light crispy, crunchy filling salad to compliment my
Read more
Sugar Happy Kitchen: Keto Spicy Moroccan Lemon Chicken Bowl Net 7.9 Carbs
By Nadia Al-Samarrie If you have not been to Morocco, I recommend putting it on your bucket list. Years ago,
Read more
Pre-Diabetes Statistics-Symptoms & Prevention
Pre-Diabetes Statistics 96 million people in the U.S. have pre-diabetes, and 80% of these people do not know they have
Read more
From the Sugar Happy Kitchen: Keto Low Carb Iraqi Timman Bagilla Rice Dish
By Nadia Al-Samarrie If you have read my autobiography “From Baghdad to Berkeley,” you will remember that my father cooked for me
Read more
From The Sugar Happy Kitchen: Vegan Sun-Dried Spaghetti With 12.2 Net Carbs
By Nadia Al-Samarrie Good nutrition is something we need every day. It is vital to eat foods that build
Read more
From The Sugar Happy Kitchen: Cajun Seafood Risotto Recipe 12.4 Net Carbs with Vegan Option
By Nadia Al-Samarrie Cajun spices have French roots of settlers who immigrated to Acadia, Canada, in the 1600s. We know
Read more