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Recipe

Diet Dieting Foods Keto Recipe Sugar Happy Kitchen 

From the Sugar Happy Kitchen: Chicken Soup with Super Greens and 2.97 Net Carbs

January 3, 2023January 4, 2023 Nadia Al-Samarrie 0 Comments

By Nadia Al-Samarrie Chicken soup is one of those comfort foods that has been passed down through generations. You may

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Recipes Side Dish 

From the Sugar Happy Kitchen: Low Carb Cranberry Sauce

December 1, 2022January 4, 2023 Nadia Al-Samarrie 0 Comments Dad, weight loss

Nadia Al-Samarrie Cranberry sauce is a sweet side dish that dates back hundreds of years in our American tradition. We

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Blood Sugar Levels Christmas Diabetes Food Gluten Free Holiday Low Carb Recipes Salad Side Dish Sugar Happy Kitchen Thanksgiving 

From The Sugar Happy Kitchen: Low-Carb & Vegan Holiday Recipe Digital Magazine

December 1, 2022January 4, 2023 Nadia Al-Samarrie 0 Comments

By Nadia Al-Samarrie In this special Low-Carb Holiday Recipe digital magazine, we bring you some easy-to-make traditional dishes (and some

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Dieting Dinner Food Recipes Sugar Happy Kitchen 

From the Sugar Happy Kitchen: Tender Scallop Asian Bowl

August 16, 2022August 12, 2022 Nadia Al-Samarrie 0 Comments

Nadia Al-Samarrie   I lived in San Francisco for sixteen years. Asian food was part of my weekly diet, from

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Diet Diets Keto Low Carb Recipe Sugar Happy Kitchen Vegan 

From The Sugar Happy Kitchen: Burrito Bowl 6.3 Net Carb Recipe

August 12, 2022August 12, 2022 Nadia Al-Samarrie 0 Comments

This is a perfect hot meal for  the carb lover who is looking for a delicious alternative to the traditional

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Diets Low-Carb Diet Lower Carb Options Recipe Salad Sugar Happy Kitchen Vegan Option 

From The Sugar Happy Kitchen: Low Carb Strawberry Walnut Salad

July 7, 2022July 7, 2022 Nadia Al-Samarrie 0 Comments Blood Sugar, Diet, weight loss

It is a warm day on the Pacific Coast. I wanted a light crispy, crunchy filling salad to compliment my

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Blood Sugar Carbohydrate Counting Carbohydrate Intake Lunch or Dinner Recipe Sugar Happy Kitchen Travel Vegan Option 

Sugar Happy Kitchen: Keto Spicy Moroccan Lemon Chicken Bowl Net 7.9 Carbs

June 17, 2022June 15, 2022 Nadia Al-Samarrie 2 Comments Carbohydrates, Diet, Health, Nadia Al-Samarrie, weight loss

By Nadia Al-Samarrie If you have not been to Morocco, I recommend putting it on your bucket list. Years ago,

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Diabetes Losing Weight Low Carb Low-Carb Diet Pre-Diabetes Prediabetes Sugar Happy Kitchen Type 2 

Pre-Diabetes Statistics-Symptoms & Prevention

June 8, 2022June 9, 2022 Nadia Al-Samarrie 1 Comment

Pre-Diabetes Statistics 96 million people in the U.S. have pre-diabetes, and 80% of these people do not know they have

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Diabetes Low-Carb Diet Recipes Side Dish Sugar Happy Kitchen Vegan Option 

From the Sugar Happy Kitchen: Keto Low Carb Iraqi Timman Bagilla Rice Dish

June 8, 2022June 8, 2022 Nadia Al-Samarrie 6 Comments Blood Sugar, Diet, weight loss

By Nadia Al-Samarrie If you have read my autobiography “From Baghdad to Berkeley,” you will remember that my father cooked for me

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Diet Diets Healthy Eating Holiday Keto Low Carb Recipe Sugar Happy Kitchen Vegan 

From The Sugar Happy Kitchen: Vegan Sun-Dried Spaghetti With 12.2 Net Carbs

May 28, 2022May 29, 2022 Nadia Al-Samarrie 0 Comments Lunch/Dinner Meal, Sugar Happy Kitchen, Vegan

By Nadia Al-Samarrie   Good nutrition is something we need every day. It is vital to eat foods that build

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Carbohydrate/Carbs Diet Fish Keto Lunch or Dinner Recipe Sugar Happy Kitchen Vegan Vegan Option Weight Loss 

From The Sugar Happy Kitchen: Cajun Seafood Risotto Recipe 12.4 Net Carbs with Vegan Option

April 9, 2022April 1, 2022 Nadia Al-Samarrie 2 Comments

By Nadia Al-Samarrie Cajun spices have French roots of settlers who immigrated to Acadia, Canada, in the 1600s. We know

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You Are Not Always at Fault for a High Blood Sugar Reading

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AskNadia

AskNadia: Exercising to Avoid Diabetes Complications
AskNadia Blog Blood Sugar Complications & Care Exercise 

AskNadia: Exercising to Avoid Diabetes Complications

January 4, 2023January 4, 2023 Nadia Al-Samarrie 0

Dear Nadia: I know I need to exercise to avoid diabetes complications. I just can’t get motivated to get going.

AskNadia: Struggling With Type 2 Diabetes and My A1C
A1c Level AskNadia Blog Depression Diabetes Diabetes Health 

AskNadia: Struggling With Type 2 Diabetes and My A1C

October 15, 2022October 15, 2022 Nadia Al-Samarrie 0
AskNadia: What is Considered a Good A1C Range?
American Association Of Clinical Endocrinologists Ask Nadia AskNadia Blood Glucose Blood Glucose Meter Blood Glucose Reading Blood Glucose Test Diabetes Health Hemoglobin Type 2 

AskNadia: What is Considered a Good A1C Range?

June 27, 2022July 26, 2022 Nadia Al-Samarrie 3
AskNadia: How to Bring Down A 434 Blood Sugar?
A1c Levels AskNadia Blood Glucose Reading Diabetes High Blood Sugar Insulin Medication Type1 Type2 

AskNadia: How to Bring Down A 434 Blood Sugar?

May 2, 2022March 29, 2022 Nadia Al-Samarrie 0

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