Diet and Drugs Not 100% Effective in Controlling Type 2 Diabetes
How Dietary Supplement May Help
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Supplements And Vitamins
Using Caffeine and Creatine in Your Workout
As a physically active individual in today’s world, you are likely to be bombarded with all sorts of claims about nutritional supplements that will enhance your athletic performance. In reality, very few have been scientifically proven to have any effect on athletic performance. Here are two known to work and special concerns about their use by diabetic athletes: Caffeine Caffeine is a central nervous system
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Vitamin E Beneficial to People With Diabetes
Improves Blood Flow in Type 1s, Nerve Velocity in Type 2s
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Alpha-Lipoic Acid Supplement Beneficial for Type 2s
Reduces Painful Neuropathy
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Vitamin C Lowers Blood Sugar In Type 2’s
Research from Finland indicates that high doses of ascorbic acid (vitamin C) helps people with type 2 diabetes maintain glycemic control. A double blind study performed at the Malmi Municipal Hospital in Helsinki found that daily doses of 2,000 mg of absorbic acid improved both fasting blood glucose and HbA1c readings in patients with type 2 diabetes. (Ann Nutr Metab 1995:39(4):217-23)
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Finland Study Proves Ancient Therapy (Ginseng) Works!
200mg Of Ginseng Reduced Blood Sugar, Reduced Fatigue, and Elevated Mood for Type 2’s
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