From the Sugar Happy Kitchen: Vegan- Keto Low-Carb Homemade Granola with 5.32 Net Carbs
You may have thought granola derived from a German European country like Muesli from Switzerland. Surprisingly, the origin is
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Diet
Diabetes Health Type 2: Being Creative and Inspired While Managing Type 2 Diabetes
When Sharon Mirabella was hospitalized nine years ago the physicians ran some blood tests and discovered that her A1C was
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Diabetes Health Type 1: My Doctor Didn’t know If I Had Type 1 or Type 2 Diabetes
By Claire M. Lynch As a 10-year-old, Jetonne Mumma’s mother took her to the doctor because she was experiencing symptoms
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From the Sugar Happy Kitchen: Keto Vegan Low Carb Hummus Tahini
By Nadia Al-Samarrie Most parties you attend will have hummus, a cold garbanzo bean side dish as a healthy alternative
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From the Sugar Happy Kitchen: Keto Low Carb Vegan Option Greek Salad with Lemon & Garlic Dressing
By Nadia Al-Samarrie The Greek salad is a popular refreshing salad. The name itself translates to “country village salad.” It
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From the Sugar Happy Kitchen: Keto French Toast with Blueberries & Strawberries with 10.9 Net Carbs
Contrary to its name, French Toast did not originate in France. It dates back to 300 AD to the Roman
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From the Sugar Happy Kitchen: Smoked Chicken Apple Sausage and Salad With 13.6 Net Carbs
Nadia Al-Samarrie This is one of the most leisurely meals to make for lunch or dinner. It’s my go-to meal
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Living with Type 2: A Random Pharmacy Test Diagnosed My Diabetes
By Claire Lynch Several months ago, at a Walmart near his home, Jason Atkinson went shopping, looking for eggs and
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Diabetes Health Type 2: What Type 2s Can Do When Blood Sugar Soars
By Patrick Totty The emergency condition most type 2s dread is hypoglycemia, where plummeting blood sugar levels can bring on
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AskNadia: Is Soy Bad for Me?
Dear Nadia, I have decided to start replacing some of my protein meals with soy. Is soy bad for me?
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From The Sugar Happy Kitchen: Delicious Red Snapper Entree
Let’s face it; seafood is a way of life for us here in the South. We find excuses to eat
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