AskNadia: Exercising to Avoid Diabetes Complications
Dear Nadia: I know I need to exercise to avoid diabetes complications. I just can’t get motivated to get going.
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Author: Nadia Al-Samarrie
From the Sugar Happy Kitchen: Chicken Soup with Super Greens and 2.97 Net Carbs
By Nadia Al-Samarrie Chicken soup is one of those comfort foods that has been passed down through generations. You may
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Diabetes Health’s Resolution Versus Change With Your 2023 New Year’s Resolutions
I have never been one to make New Year’s resolutions. It stems from my life experiences. Every year at my
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From the Sugar Happy Kitchen: Vegan Low Carb Pumpkin Walnut Muffins
Every Fall and Winter when I see pumpkins, it conjures up many sentimental memories, from taking my children to our
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Diabetes Health Type 1 & 2: Alcohol Use May Boost Food Intake
If you’re trying to drop a few pounds, skipping that before-dinner cocktail or glass of red wine with dinner might
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AskNadia : How Much Alcohol is Too Much for Diabetes
Dear Nadia, I worry about my husband and how alcohol affects his diabetes. He usually has two glasses of wine
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From the Sugar Happy Kitchen: Low Carb Cranberry Sauce
Nadia Al-Samarrie Cranberry sauce is a sweet side dish that dates back hundreds of years in our American tradition. We
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From the Sugar Happy Kitchen: Low Carb Pumpkin Pie With Vegan Option
By Nadia Al-Samarrie We know the Native Americans had cranberries in their diet and were the people that introduced the
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From The Sugar Happy Kitchen: Low-Carb & Vegan Holiday Recipe Digital Magazine
By Nadia Al-Samarrie In this special Low-Carb Holiday Recipe digital magazine, we bring you some easy-to-make traditional dishes (and some
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Sometimes I Worry That I Am Just Not That Great at Diabetes Self Management
Diabetes Health I watch all these friends with diabetes who own their diabetes. They appear to master it. They have
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Diabetes Health Type 1 & 2: Top 3 Holiday Tips for Diabetics
“It’s tough enough to make it through the holiday season without gaining weight. People with diabetes face a bigger challenge
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