Heal Your Gut, Balance Your Blood Sugar and The Best Gut-Friendly Foods for Diabetes
Why Gut Health Matters for Diabetes Your gut microbiome (the trillions of bacteria in your intestines) plays a direct role
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Author: Nadia Al-Samarrie
The Hidden Link Between Gut Health and Diabetes
The Hidden Link Between Gut Health and Diabetes For years, diabetes has been linked to diet, lifestyle, and genetics. But
Read MoreA1c vs. Time in Range: What Matters Most for Blood Sugar Control
For years, people with diabetes have been told that their A1c is the gold standard for measuring blood sugar control.
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Diabetes Symptoms and Diagnosis: What You Need to Know
Diabetes is a chronic health condition that affects how your body processes blood sugar (glucose). With millions of people worldwide
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The Science Behind Diabetes Burnout: Why It Happens and How to Overcome It
Managing diabetes isn’t just about counting carbs and checking blood sugars—it’s a 24/7 commitment with no days off. Over time,
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How to Recognize, Prevent, and Manage Low Blood Sugar (Hypoglycemia)
What Is Low Blood Sugar? Low blood sugar, or hypoglycemia, occurs when glucose levels drop below 70 mg/dL. It can
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A1C of 17 and a Guardian Angel’s Presence
By Nadia Al-Samarrie Last week, while visiting my daughter, she introduced me to her neighbor, Juan, a man living with
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Diabetes-Friendly Low Carb Decadent Chocolate Ganache Cake Recipe
Valentine’s Day is synonymous with heart-shaped boxes brimming with chocolates, making it a tricky time for those managing diabetes. The
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Sweet Beyond Sugar: A Valentine’s Day Reflection on Love, Family, and Diabetes”
Valentine’s Day has always been associated with chocolates, decadent desserts, and sugar-laden treats wrapped in shiny red foil. For many,
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Evidence-Based Benefits: What Research Says About THC Cream for Neuropathic Pain
When you live with diabetic neuropathy, managing that relentless nerve pain can feel like an uphill battle. Traditional treatments like
Read MoreYou Can’t Outrun Your Microbes: How Exercise Affects Your Gut By William B. Miller, Jr., M.D.
Millions of Americans are serious about fitness since we have long been told of its benefits. It is well established
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