From The Sugar Happy Kitchen: Vegan Sun-Dried Spaghetti With 12.2 Net Carbs
By Nadia Al-Samarrie Good nutrition is something we need every day. It is vital to eat foods that build
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Diets
From The Sugar Happy Kitchen: Burrito Bowl 6.3 Net Carb Recipe
This is a perfect hot meal for the carb lover who is looking for a delicious alternative to the traditional
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From the Sugar Happy Kitchen: Sautéed Green Beans with Garlic
By Nadia Al-Samarrie Green Beans originated in Peru. A delicious staple vegetable in the American diet. Farming crops migrated with
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From the Sugar Happy Kitchen- Caesar Salad with 5.1 Net Carbs
By Nadia Al-Samarie If you think the Caesar salad was created in Italy, your line of thought is like most.
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Not Surprised to Be Diagnosed with Diabetes
By Claire M. Lynch She was four years old when Brianna Derksen’s parents took her to a doctor’s appointment. Various
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Five Foods to Avoid When Suffering With Arthritis
By Nicole Visnic Did you know arthritis is the leading cause of disability in the United States? It affects nearly
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From the Sugar Happy Kitchen: Lamb Okra Stew
Okra is one of those vegetables that is not common in the East or West Coast. However, in the South,
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Diabetes Health Type 1: My Gluten-Free Pumpkin Spice Donut Meltdown
By Meagan Esler It was a snowy and chaotic day at work as we sold Christmas items out of the
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Diabetes Health Type 2: Eating Freshly-Cooked Vegetables Works for This Type 2 Diabetic
When diagnosed as Type 2 five years ago, Susan Carroll wasn’t surprised since both of her parents also were Type
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From the Sugar Happy Kitchen: Keto Vegan Low Carb Hummus Tahini
By Nadia Al-Samarrie Most parties you attend will have hummus, a cold garbanzo bean side dish as a healthy alternative
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Diabetes Health Type 2: Avoid Blood-Sugar Spikes by Eating More Protein for Breakfast
People with Type 2 Diabetes have difficulty regulating their glucose – or blood sugar – levels, particularly after meals. Now, University
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