The Hidden Link Between Gut Health and Diabetes
The Hidden Link Between Gut Health and Diabetes For years, diabetes has been linked to diet, lifestyle, and genetics. But
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Diet
How to Recognize, Prevent, and Manage Low Blood Sugar (Hypoglycemia)
What Is Low Blood Sugar? Low blood sugar, or hypoglycemia, occurs when glucose levels drop below 70 mg/dL. It can
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Diabetes-Friendly Low Carb Decadent Chocolate Ganache Cake Recipe
Valentine’s Day is synonymous with heart-shaped boxes brimming with chocolates, making it a tricky time for those managing diabetes. The
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AskNadia : How Much Alcohol is Too Much for Diabetes
Dear Nadia, I worry about my husband and how alcohol affects his diabetes. He usually has two glasses of wine
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Optimizing Your Workout-Insulin and Carb Adjustments Can Keep a Type 1’s Blood Sugars In Check
For people with type 2 diabetes, exercise is an imperative companion piece to managing blood sugars. For people with type
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From the Sugar Happy Kitchen: Vegan Low Carb Gluten Free Pumpkin Walnut Muffins
As Fall and Winter roll around and the sight of pumpkins adorns the landscape, it conjures up a rush of
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Alzheimer’s: The Metabolic Diet to Memory Health
Metabolism is your body’s engine—it breaks down the food you eat into energy to keep you alive and functioning. When
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From the Sugar Happy Kitchen: Lamb Okra Stew
Okra may not be a staple on the East or West Coast, but in the South, it’s a beloved ingredient
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From the Sugar Happy Kitchen: Tender Scallop Asian Bowl
Nadia Al-Samarrie I spent sixteen years living in San Francisco, where I had the luxury of enjoying a diverse array
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From the Sugar Happy Kitchen: Keto Low Carb Creamy Langoustine Risotto with Vegan Option
There are a few Italian dishes I truly love, and risotto tops the list. Its versatility makes it a standout—whether
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Type 2 Diabetes Risk Assessment Test
Diabetes is a growing concern worldwide, with type 2 diabetes being the most common form of the disease. Understanding your
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