Millions of Americans are serious about fitness since we have long been told of its benefits. It is well established that consistent exercise promotes long-term health by lowering blood pressure, improving glucose tolerance, and assisting in weight management. Most people
Dear Nadia,
I have Type 2 Diabetes. I have been trying to manage things with diet and exercise. I was doing very well until we went on vacation and my husband ragged on me about it. He wanted me to …
I find it absolutely astounding that when someone with T1D passes away…..from diabetes or something else, the questions begin about the cause as if someone has the right to know. Here is the hard truth…..you don’t. For whatever reason you …
If You missed the latest in diabetes news this week. Not to worry! We’ve got you covered with the Diabetes Health Weekly Roundup to share the latest news, podcasts and stories from this week.
Enjoy!
A study published in the journal Sleep by a team of researchers in South Korea has found a link between sleeping later on the weekends and lower body weight. The data shows that a lack of sleep causes disruption in …
The American Heart Association has once again stressed that replacing saturated fats with either mono- or poly-unsaturated vegetable oil can greatly reduce the chance of heart disease. The article, published in Circulation, states that despite the disagreement on the subject, …
My life in the diabetes community started at a young age as the secret keeper of my maternal and paternal Grandmothers. They both had type 2 diabetes and my days spent alone with them exposed me to their misunderstanding of how their diabetes really affected them. Eating candy bars, hiding the candy wrappers and smoking cigarettes seemed innocent enough to them. A decade later I married a type 1 person living with diabetes and experienced the full court of the diabetes spectrum with my type 2 family members and type 1 husband of almost 20 years.
My grandmothers, the type 2 have struggled with their diabetes as long as I could remember. Later my mother followed in her mother’s footsteps. Sadly, my brother followed in my mother’s footsteps and experienced an early passing at the age of 53. My brother Jamal’s passing had the greatest impact on me. Probably because were the Irish twins; eleven months apart and his departure devastated me.
As I tell most people, diabetes is not a glamorous profession. Most people that work in the industry have a personal connection. This is why I am still here publishing after 26 years.
On the flip side of the coin, helping and inspiring people is my mission. I understand the daily challenges you face regardless of your education, IQ and economic circumstance. I am not a healthcare professional. Simply a lay person who has lived with a Type 1 and Type 2 family member who struggled with their disease. My former Type 1 husband was a role model in how to manage your diabetes, while my intelligent family members were role models on how an invisible disease can be misunderstood, devastating the quality of their life while leaving heart broken family members behind.
The perils of my experience have taught me to never judge anyone. As knowledgeable as I am, I also realize that I have no idea of the strings that pull at each person heart.
What I love about the diabetes community?
Once I meet someone and we share that we have a common experience; their diabetes and my life long experience as a care taker, we tend to have an instant bond. Think about it. How many people do you meet who you feel really get you right after your introduction? The conversations that follow tend to be very personal. Not a common experience with all strangers.
I started this column because where ever I go, people tend to ask me a lot of diabetes questions.
My answers are my opinions and it is not to be replaced by your healthcare professional’s opinion. The answers to your question in most cases will include research and other links to give you a borader perspective on your question.
If you have a question for me, you can reach me at asknadia@diabeteshealth.com
Enjoy the columns and I look forward to reading and answering your question about diabetes.
