From The Sugar Happy Kitchen: Gluten Free Vegan Keto Blueberry Lemon Muffins With 3.17 Net Carbs
By Nadia Al-Samarrie Welcome to The Sugar Happy Kitchen! Today, we’re excited to share a delightful recipe for Gluten-Free Vegan
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Diet
Diabetes Health Type 1 & 2: Alcohol Use May Boost Food Intake
If you’re trying to drop a few pounds, skipping that before-dinner cocktail or glass of red wine with dinner might
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Understanding the Glycemic Index and Its Impact on Blood Sugar Levels
The glycemic index (GI) is a ranking system that measures how quickly carbohydrates in foods raise blood glucose levels.
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People with Diabetes Are Not Always at Fault for High Blood Sugars: This Is Why
How Can you have a high blood sugar and not be at fault? Here are some facts to consider instead
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From The Sugar Happy Kitchen: Vegan Sun-Dried Spaghetti With 12.2 Net Carbs
By Nadia Al-Samarrie Good nutrition is something we need every day. It is vital to eat foods that build
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Diabetes Health Type 2: It’s the Salsa Dance And Greek Salads
Christopher Castro went to his physician’s office last year for a routine physical and found out that he has Type
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From The Sugar Happy Kitchen: Loe Carb Keto Burrito Bowl 6.3 Net Carbs
This is a perfect hot meal for the carb lover who is looking for a delicious alternative to the traditional
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From The Sugar Happy Kitchen- Kale Chip Guest Recipe
Are you a fan of healthy snacks and have a unique twist on making diabetes friendly foods? If so, we’d
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From the Sugar Happy Kitchen: Quinoa Tabbouleh Salad
Tabbouleh is a traditional Middle Eastern salad with deep roots in the Eastern Mediterranean region, with Lebanon, claiming it as
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Managing Type 1 Diabetes
The “food police” is what 27-year-old Miranda Montgomery has called her parents for years but she knows they are only
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From the Sugar Happy Kitchen: Low Carb Pumpkin Pie With Vegan Option
By Nadia Al-Samarrie We know the Native Americans had cranberries in their diet and were the people that introduced the
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