10 Things That Affect Blood Sugar Levels and What is Considered Dangerous
Diabetes management revolves around keeping blood sugar levels within a healthy range. However, various factors can impact these levels, sometimes
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Diet
Five Reasons How Drinking Water Helps Your Blood Sugar Readings
It can be challenging to remember to drink 64 ounces of water daily. But for people with diabetes, it makes
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From The Sugar Happy Kitchen: Gluten Free Vegan Keto Blueberry Lemon Muffins With 3.17 Net Carbs
By Nadia Al-Samarrie Welcome to The Sugar Happy Kitchen! Today, we’re excited to share a delightful recipe for Gluten-Free Vegan
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Diabetes Health Type 1 & 2: Alcohol Use May Boost Food Intake
If you’re trying to drop a few pounds, skipping that before-dinner cocktail or glass of red wine with dinner might
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Understanding the Glycemic Index and Its Impact on Blood Sugar Levels
The glycemic index (GI) is a ranking system that measures how quickly carbohydrates in foods raise blood glucose levels.
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People with Diabetes Are Not Always at Fault for High Blood Sugars: This Is Why
How Can you have a high blood sugar and not be at fault? Here are some facts to consider instead
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From The Sugar Happy Kitchen: Vegan Sun-Dried Spaghetti With 12.2 Net Carbs
By Nadia Al-Samarrie Good nutrition is something we need every day. It is vital to eat foods that build
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Diabetes Health Type 2: It’s the Salsa Dance And Greek Salads
Christopher Castro went to his physician’s office last year for a routine physical and found out that he has Type
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From The Sugar Happy Kitchen: Loe Carb Keto Burrito Bowl 6.3 Net Carbs
This is a perfect hot meal for the carb lover who is looking for a delicious alternative to the traditional
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From The Sugar Happy Kitchen- Kale Chip Guest Recipe
Are you a fan of healthy snacks and have a unique twist on making diabetes friendly foods? If so, we’d
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From the Sugar Happy Kitchen: Quinoa Tabbouleh Salad
Tabbouleh is a traditional Middle Eastern salad with deep roots in the Eastern Mediterranean region, with Lebanon, claiming it as
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