Diet Archives - Page 9 of 12

Lemon Sole with Lemon and Basil Stuffing

October 11, 2012 DH Editor 0 Comments

Let’s be honest: it’s quite hard to find indigenous American cuisine, because it’s usually been influenced by one country or

October 3, 2012 DH Editor 0 Comments

A healthy, candy-like cookie that young children and teens will enjoy making. These cookies are high in fiber (1.5 g).

September 29, 2012 Nadia Al-Samarrie 0 Comments

Celebrity chef Paula Deen was subjected to some withering criticism recently when the public learned that she has type 2

September 9, 2012 DH Editor 0 Comments

There is a taste explosion when one bites into one of these substantial treats. When Halloween candy beckons, these

September 3, 2012 Nadia Al-Samarrie 0 Comments

Well-to-do people eat more healthy fruits, vegetables, proteins, and unsaturated fats than poorer people, who eat more carbohydrates, according to

September 2, 2012 DH Editor 0 Comments

Note: Recipe courtesy of “Eat What You Love: More Than 300 Incredible Recipes Low in Sugar, Fat and Calories” (Running Press

August 26, 2012 DH Editor 0 Comments

The two best ways to increase your family’s consumption of vegetables is to make them taste really good and have

August 19, 2012 DH Editor 0 Comments

Ingredients & Methods Makes 4 servings Quick and Easy Huevos Rancheros 2 cups of your favorite tomato-based salsa ½ cup

August 12, 2012 Nadia Al-Samarrie 0 Comments

To turn this side dish into a satisfying entrée, top with some chicken or fish, cheese or tofu. Beans add

August 5, 2012 DH Editor 0 Comments

Salmon is truly a fish for all seasons. It can be prepared in so many tasty ways, and this

Martie Neugent’s diagnosis of type 2 diabetes is one of those moments that he looks back on thankfully. He learned