From The Sugar Happy Kitchen: Vegan Sun-Dried Spaghetti With 12.2 Net Carbs
By Nadia Al-Samarrie Good nutrition is something we need every day. It is vital to eat foods that build
Read moreBy Nadia Al-Samarrie Good nutrition is something we need every day. It is vital to eat foods that build
Read moreThis is a perfect hot meal for the carb lover who is looking for a delicious alternative to the traditional
Read moreBy Nadia Al-Samarrie If you like baked goods for breakfast with your tea or coffee, you are sure to love
Read moreBy Nadia Al-Samarrie Cajun spices have French roots of settlers who immigrated to Acadia, Canada, in the 1600s. We know
Read moreBy Nadia Al-Samarrie Green Beans originated in Peru. A delicious staple vegetable in the American diet. Farming crops migrated with
Read moreNadia Al-Samarrie We know the Native Americans had cranberries in their diet and were the people that introduced the new
Read moreBy Nadia Al-Samarrie This is one of my newest and favorite recipes. I wanted something inclusive of every diet, keto,
Read moreBy Vanessa Chamberlin The glorious thing about plant-based eating is that your grocery store or farmer’s market is full of
Read moreYou may have thought granola derived from a German European country like Muesli from Switzerland. Surprisingly, the origin is
Read moreBy Nadia Al-Samarrie Most parties you attend will have hummus, a cold garbanzo bean side dish as a healthy alternative
Read moreThis is one of my favorite shakes. It filling because the of the vegetables and Chia seeds. It also has
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