World Diabetes Day and My Expat Australian Brother
I come from four generations of type 2 diabetes. On World Diabetes Day, I think of my brother, Jamal, who
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Blood Sugar
Diabetes Health Type 2: Surviving Halloween
Halloween is here and if you’re like me, you’re already thinking of ways to avoid the Halloween candy temptations. Sure, a
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From the Sugar Happy Kitchen: Low Carb Pumpkin Pie With Vegan Option
By Nadia Al-Samarrie We know the Native Americans had cranberries in their diet and were the people that introduced the
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Diabetes Health Type 1 & 2: COVID-19 Halloween & The CDC Recommendations
We all know that eating sugar can play havoc on your blood sugars. But, did you ever think that eating
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Living with Type 2: Neuropathy Has Caught Up With Me
Patrick Totty The great Negro Leagues baseball pitcher Satchel Paige once issued seven rules to live by. The seventh, perhaps
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Diabetes Health Type 2: Hoping Diabetes Goes Away Did Not Work for Me
By Claire Lynch At age 18 Bruce White didn’t expect to get a diagnosis of Type 2 diabetes.
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Sugar Happy Kitchen: Keto Spicy Moroccan Lemon Chicken Bowl Net 7.9 Carbs
By Nadia Al-Samarrie If you have not been to Morocco, I recommend putting it on your bucket list. Years ago,
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Diabetes Health Type 2: It’s the Salsa Dance And Greek Salads
Christopher Castro went to his physician’s office last year for a routine physical and found out that he has Type
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AskNadia: Why High Altitudes Can Shoot Up Your Blood Sugars
Dear Nadia: Why do my BG’s run high when I hike in higher altitudes? RU Dear RU: When you
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Diabetes Health Type 1 & 2: The Scoop on Fiber
Does consuming fiber really lower blood sugar? How many grams of fiber do you need each day? What’s the difference
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Diabetes Health Type 1 & 2 : Five Ways to Get Back on Track When You’re Burned Out
Burnout is common among people with diabetes, especially those who have had the disease for years, even decades. Diabetes management
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