Heal Your Gut, Balance Your Blood Sugar and The Best Gut-Friendly Foods for Diabetes
Why Gut Health Matters for Diabetes Your gut microbiome (the trillions of bacteria in your intestines) plays a direct role
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Blood Sugar
The Hidden Link Between Gut Health and Diabetes
The Hidden Link Between Gut Health and Diabetes For years, diabetes has been linked to diet, lifestyle, and genetics. But
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Diabetes-Friendly Low Carb Decadent Chocolate Ganache Cake Recipe
Valentine’s Day is synonymous with heart-shaped boxes brimming with chocolates, making it a tricky time for those managing diabetes. The
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AskNadia : How Much Alcohol is Too Much for Diabetes
Dear Nadia, I worry about my husband and how alcohol affects his diabetes. He usually has two glasses of wine
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Doctor with Diabetes Breaks Down How BGM and CGM Work Differently
As a diabetes doctor, I try to support my patients by providing medical and practical advice to help improve their
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Diabetes Complications: Causes and Solutions of Incontinence
Incontinence, or the inability to control the bladder, is a common issue faced by many individuals. People living with diabetes
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Mental Health: Science Shows We Are Harder Wired to Think Negative Thoughts Over Positive Ones
We are naturally inclined to focus on negative thoughts, and for many, this creates a persistent cycle of mental health
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Five Reasons How Drinking Water Helps Your Blood Sugar Readings
It can be challenging to remember to drink 64 ounces of water daily. But for people with diabetes, it makes
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When a “Miracle” Type 2 Med Ozempic Doesn’t Work
By Patrick Totty My pharmacist recently recommended that I start taking Ozempic, the type 2 medication that has become a
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Diabetes Health Type 1 & Type 2: My Four 4th Of July Tips
By Nadia Al-Samarrie The holidays are never an easy time for people with diabetes. Temptations loom everywhere with family and
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Diabetes Health Type 1 & 2: Alcohol Use May Boost Food Intake
If you’re trying to drop a few pounds, skipping that before-dinner cocktail or glass of red wine with dinner might
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