From The Sugar Happy Kitchen: Vegan Sun-Dried Spaghetti With 12.2 Net Carbs
By Nadia Al-Samarrie Good nutrition is something we need every day. It is vital to eat foods that build
Read More
Healthy Eating
Sugar Happy Kitchen Recipe: Roasted Lamb for Thanksgiving
If you are like me, some years you don’t feel like having a turkey for Thanksgiving. If you are looking
Read More
Weight Loss Can Reduce The Risk Of Kidney Disease
With kidney disease one of the most devastating complications of type 2 diabetes – and a risk for about 35
Read More
Healthy Mothers Less Likely to Have Obese Children By Brenda Neugent
The healthier a woman is before she becomes pregnant, the less likely her baby will develop obesity later in life,
Read More
Plant-based Diets Lead To Lower A1c Levels
If you’re battling type 2, switching to a vegetarian diet could help significantly reduce symptoms, according to researchers. And before
Read More
College Students Do Gain Weight
Students do tend to pack on a few extra pounds during the college years, experts say, but the so-called “freshmen
Read More
Want Your Kids to Eat Healthily?
Don’t Tell Them What They’re Eating is Good For Them
Read More
Recession May Have Worsened Obesity
According to a report from the Organization for Economic Cooperation and Development, the Great Recession that began in 2008 may
Read More
Eating on the Run More Popular Than Ever
As a nation, we love our food and we want it faster than ever. And whether it’s due to a
Read More
Meal Time: Where to Begin?
As we people with diabetes know all too well, diabetes presents some of its greatest daily around the dinner table.
Read More
The New York City YMCA Diabetes Prevention Program
At 330 pounds, Kerry Watterson was tired of not being able to fit into his seat on an airplane. He
Read More