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From the Sugar Happy Kitchen: Keto Vegan Zucchini Walnut Muffin
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weight loss

Blood Sugar Carbohydrate Counting Carbohydrate Intake Lunch or Dinner Recipe Sugar Happy Kitchen Travel Vegan Option

Sugar Happy Kitchen: Keto Spicy Moroccan Lemon Chicken Bowl Net 7.9 Carbs

May 30, 2023May 28, 2023 Nadia Al-Samarrie 3 Comments Carbohydrates, Diet, Health, Nadia Al-Samarrie, weight loss

By Nadia Al-Samarrie If you have not been to Morocco, I recommend putting it on your bucket list. Years ago,

Diabetes Dieting Diets Food Low-Carb Diet Recipes Sugar Happy Kitchen

From The Sugar Happy Kitchen: Roasted Cauliflower and Mixed Green Salad

May 27, 2023May 28, 2023 Nadia Al-Samarrie 1 Comment Carbohydrates, Diet, weight loss

Add this quick and easy Roasted Cauliflower and Mixed Green Salad to any meal. Total Net Carbohydrates per serving for

Diabetes Holiday

Diabetes Health’s Resolution Versus Change With Your 2023 New Year’s Resolutions

December 26, 2022December 27, 2022 Nadia Al-Samarrie 0 Comments Blood Sugar, Diet, Type 1, Type 2, weight loss

I have never been one to make New Year’s resolutions. It stems from my life experiences. Every year at my

Recipes Side Dish

From the Sugar Happy Kitchen: Low Carb Cranberry Sauce

December 1, 2022May 14, 2023 Nadia Al-Samarrie 0 Comments Dad, weight loss

Nadia Al-Samarrie Cranberry sauce is a sweet side dish that dates back hundreds of years in our American tradition. We

Diets Low-Carb Diet Lower Carb Options Recipe Salad Sugar Happy Kitchen Vegan Option

From The Sugar Happy Kitchen: Low Carb Strawberry Walnut Salad

July 7, 2022July 7, 2022 Nadia Al-Samarrie 0 Comments Blood Sugar, Diet, weight loss

It is a warm day on the Pacific Coast. I wanted a light crispy, crunchy filling salad to compliment my

Diabetes Low-Carb Diet Recipes Side Dish Sugar Happy Kitchen Vegan Option

From the Sugar Happy Kitchen: Keto Low Carb Iraqi Timman Bagilla Rice Dish

June 8, 2022June 8, 2022 Nadia Al-Samarrie 6 Comments Blood Sugar, Diet, weight loss

By Nadia Al-Samarrie If you have read my autobiography “From Baghdad to Berkeley,” you will remember that my father cooked for me

AskNadia Blood Sugar Glp-1 Medications Type 2 Victoza Weight Loss

AskNadia: What’s Your Take on Victoza®?

October 3, 2021September 30, 2021 Nadia Al-Samarrie 1 Comment AskNadia, Blood Sugar, Insulin, Medication, Type 2, weight loss

Hi Nadia: What do you think about Victoza® What positives or negatives come to mind? Lucy Hi Lucy: If

Diet Keto Recipe Sugar Happy Kitchen

From the Sugar Happy Kitchen: Keto Low Carb Creamy Langoustine Risotto with Vegan Option

September 15, 2021September 20, 2021 Nadia Al-Samarrie 0 Comments weight loss

There are a few everyday Italian dishes I like; Risotto is on top of my list. What makes it a

Breakfast Diet Keto Recipe Sugar Happy Kitchen Vegan

From the Sugar Happy Kitchen: Vegan- Keto Low-Carb Homemade Granola with 5.32 Net Carbs

July 23, 2021July 20, 2021 Nadia Al-Samarrie 0 Comments Breakfast, weight loss

You may have thought granola derived from a German European country like Muesli from Switzerland. Surprisingly, the origin is

AskNadia Cure Diabetes Insulin Type 2

AskNadia: Why Your Diabetes Will Not Be Cured or Reversed

May 10, 2021April 26, 2021 Nadia Al-Samarrie 1 Comment Blood Sugar, Carbohydrates, Diet, living with diabetes, Medication, weight loss

Dear Nadia, I have had Type 2 diabetes for five years. My doctor says if I lose 22 pounds, my

Baked Goods Breakfast Food Gluten Free Low-Carb Diet Muffins Nutrition Recipe Recipes Sugar Happy Kitchen Vegan Option

From the Sugar Happy Kitchen: Keto Vegan Gluten-Free Carrot Pecan Muffins 7.68 Net Carbs

April 21, 2021April 27, 2021 Nadia Al-Samarrie 1 Comment Blood Sugar, Diet, Nadia Al-Samarrie, weight loss

By Nadia Al-Samarrie English Muffins originated in the United Kingdom when they baked pieces of bread with yeast and cooked

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