From the Sugar Happy Kitchen: Keto Low Carb Creamy Langoustine Risotto with Vegan Option
There are a few Italian dishes I truly love, and risotto tops the list. Its versatility makes it a standout—whether
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weight loss
Diabetes Health’s Resolution Versus Change With Your 2024 New Year’s Resolutions
I have never been one to make New Year’s resolutions. It stems from my life experiences. Every year at my
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Sugar Happy Kitchen: Keto Spicy Moroccan Lemon Chicken Bowl Net 7.9 Carbs
By Nadia Al-Samarrie If you have not been to Morocco, I recommend putting it on your bucket list. Years ago,
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From The Sugar Happy Kitchen: Roasted Cauliflower and Mixed Green Salad
Add this quick and easy Roasted Cauliflower and Mixed Green Salad to any meal. Total Net Carbohydrates per serving for
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From the Sugar Happy Kitchen: Low Carb Cranberry Sauce
Nadia Al-Samarrie Cranberry sauce is a sweet side dish that dates back hundreds of years in our American tradition. We
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From The Sugar Happy Kitchen: Low Carb Strawberry Walnut Salad
It is a warm day on the Pacific Coast. I wanted a light crispy, crunchy filling salad to compliment my
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From the Sugar Happy Kitchen: Keto Low Carb Iraqi Timman Bagilla Rice Dish
By Nadia Al-Samarrie If you have read my autobiography “From Baghdad to Berkeley,” you will remember that my father cooked for me
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AskNadia: What’s Your Take on Victoza®?
Hi Nadia: What do you think about Victoza® What positives or negatives come to mind? Lucy Hi Lucy: If
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From the Sugar Happy Kitchen: Vegan- Keto Low-Carb Homemade Granola with 5.32 Net Carbs
You may have thought granola derived from a German European country like Muesli from Switzerland. Surprisingly, the origin is
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AskNadia: Why Your Diabetes Will Not Be Cured or Reversed
Dear Nadia, I have had Type 2 diabetes for five years. My doctor says if I lose 22 pounds, my
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From the Sugar Happy Kitchen: Keto Vegan Gluten-Free Carrot Pecan Muffins 7.68 Net Carbs
By Nadia Al-Samarrie English Muffins originated in the United Kingdom when they baked pieces of bread with yeast and cooked
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