Carbohydrate Counting Archives

By Nadia Al-Samarrie If you have not been to Morocco, I recommend putting it on your bucket list. Years ago,

Diabetes Health in The News: Self-Management Needed & Low-Carb

Click here to listen to the audio version of Diabetes Health In The News Experts Say Diabetes Self-Management Requires Better

Dear Nadia: Any newer research? The epidemic continues to worsen. Any thoughts regarding eating only commodity foods to treat type

To enhance flavor: Add an additional teaspoon of vanilla extract per each cup of granular sugar substitute, such as Equal,

I once had a doctor ask me what I’d do if someone offered me a drink or a cigarette. I

Living with diabetes, you are already hyper-aware of food, but the holidays seem to heighten that awareness. Faced with your