Carbohydrate Intake Archives

By Nadia Al-Samarrie If you have not been to Morocco, I recommend putting it on your bucket list. Years ago,

Diabetes Health Type 2: Avoid Blood-Sugar Spikes by Eating More Protein for Breakfast

People with Type 2 Diabetes have difficulty regulating their glucose – or blood sugar – levels, particularly after meals. Now, University

I was diagnosed with type 1 diabetes at the age of 14. Suddenly, I went from being a carefree teenager

As I was sitting in the hospital after a heart attack, my cardiologist walked in and said, “You have to