Exercise Archives - Page 5 of 16

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Award winning S. Epatha Merkerson, Television, film and stage actress, brings a new order to her diabetes management: Get to

At the gym, I usually witness an average of 80 people working out on either the cardio machines or free

It’s just as important to stretch after working out as stretching before a workout to keep you limber and flexible.

With the first few weeks of 2014 done, those with New Year’s resolutions to exercise are probably beginning to drop

While any exercise at all is certainly better than living a couch-potato lifestyle, women might see lower blood pressure and

Can exercise for a short period of time increase liver and cortisol involvement and cause a negative impact on BG

Tough workouts may do more than burn calories. According to a new study, it looks like high-intensity exercise may curb

You may be in jeopardy. You may be in danger with blood sugar levels higher than normal. You may have

The sun is out. Memorial Day is around the corner. I think its safe to say we would all like

Life as a Type 2