Diabetes Health Type 2: Eating Freshly-Cooked Vegetables Works for This Type 2 Diabetic
When diagnosed as Type 2 five years ago, Susan Carroll wasn’t surprised since both of her parents also were Type
Read more
Exercise
Diabetes Health Type 2 Diabetes: How (Non-Diabetic) Others See Us
By Patrick Totty It’s always fun to get a different take on things. You sit for years a few rows
Read more
AskNadia: Help with My Low Sodium Diet
My doctor has put me on a low potassium diet. I need a chart for foods I can eat. I
Read more
Diabetes Health Type 2: Getting Back on Track After Having a Sugar Slip
By Claire Lynch A friend invited me to meet her last month and a convenient place for both of us
Read moreAskNadia: How I Manage My High Blood Sugars During an Intense Workout
I want to share a success story with you. Dave, below wrote to me to tell me how he adjusted
Read more
Diabetes Health in The News: Just 6 months of walking may reverse cognitive decline, study says
Aging is a normal part of life, but that doesn’t mean you can’t give the process a piece of your
Read more
Living With Type 2 Diabetes: 5 Ways to Make the Most of 5-lb. Hand Weights
Have you ever been on a trip away from home and only had access to one set of weights or
Read more
Diabetes Health Type 2: Is Weight Training Beneficial For Diabetics?
Q: Is weight training beneficial for people with diabetes? A: In general, weight training is a safe and effective physical
Read more
Diabetes Health Type 2: Bike Maintenance as Body Maintenance
When first diagnosed with type 2 diabetes two years ago, I was scared into a very rigid regime of diet
Read more
AskNadia: Does Taking One Baby Aspirin for Cardiovascular Benefit Men Only?
Hello Nadia, I read somewhere that the cardiovascular benefits of one baby aspirin a night only applies to men….is this
Read more
AskNadia: Pre-diabetes and How The Glycemic Index Affects My A1C
Dear Nadia: I am currently on a “pre-diabetic” watch because of excessive thirst and urination. My current A1c is 5.7.
Read more