Short Exercise Bursts May Be as Good as Traditional Workouts
Here’s a bit of news that, if conclusively proven, could gladden the hearts of everybody who struggles to get into
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Exercise
Pre-Diabetes: Exercise and Diet Are Your Keys to Freedom
If you have been diagnosed with pre-diabetes, you have to start looking seriously at how you live your life. Talk
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Type 2 Comedian Drew Carey Sheds 80 Pounds, Says No-Carb Diet Did It
Keep a close eye on this story. It has two elements necessary for creating a lot of buzz: a celebrity
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Recipes and Tips for a Diabetes-Friendly Eating During the Big Game
Super Bowl Sunday
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Wasting Steps
In our busy lives, saving time-and precious energy-is an important value. Saving steps is a method we often use to
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Children with Diabetes, You Are My True Inspiration
Jay Hewitt is 41 years old and has lived with type 1 diabetes since 1991. He is an elite Ironman
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Incorporating Exercise Into a Busy Life
I would exercise if I had more time… if I had a health club membership… if it didn’t hurt so
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Five To-Do’s for People Newly Diagnosed With Diabetes
There are ways to live with diabetes that allow for optimal health and relative freedom from complications. But to obtain
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Chris Ruden Works It All Out
Chris Ruden, a college student and personal trainer, is a very inspiring young man. He was born with a disability
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Mayo Clinic Says Simple Lifestyle Changes Can Forestall Type 2
The Mayo Clinic Health Letter for August 2012 has published three lifestyle changes that could stave off the progression of
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An Amazon Adventure with Bugs, Drugs, and Diabetes
Students in the healthcare field have probably attended a “bugs and drugs” lecture about bacteria and the various antibiotics used
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