Diabetes Health Type 2: Getting Back on Track After Having a Sugar Slip
By Claire Lynch A friend invited me to meet her last month and a convenient place for both of us
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Exercise
AskNadia: How I Manage My High Blood Sugars During an Intense Workout
I want to share a success story with you. Dave, below wrote to me to tell me how he adjusted
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Diabetes Health in The News: Just 6 months of walking may reverse cognitive decline, study says
Aging is a normal part of life, but that doesn’t mean you can’t give the process a piece of your
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Living With Type 2 Diabetes: 5 Ways to Make the Most of 5-lb. Hand Weights
Have you ever been on a trip away from home and only had access to one set of weights or
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Diabetes Health Type 2: Is Weight Training Beneficial For Diabetics?
Q: Is weight training beneficial for people with diabetes? A: In general, weight training is a safe and effective physical
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Diabetes Health Type 2: Bike Maintenance as Body Maintenance
When first diagnosed with type 2 diabetes two years ago, I was scared into a very rigid regime of diet
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AskNadia: Does Taking One Baby Aspirin for Cardiovascular Benefit Men Only?
Hello Nadia, I read somewhere that the cardiovascular benefits of one baby aspirin a night only applies to men….is this
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AskNadia: Pre-diabetes and How The Glycemic Index Affects My A1C
Dear Nadia: I am currently on a “pre-diabetic” watch because of excessive thirst and urination. My current A1c is 5.7.
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AskNadia: What’s Your Gym Workout Plan for Type 1 Diabetes
Dear Nadia, I was diagnosed with type 1 diabetes three years ago when I was 15. I would like to
Read MoreDiabetes Health in the News Podcast: Exercise May Temporarily Suppress Appetite
New research has indicated that exercise can help to suppress the appetite temporarily. In the study, participants were placed into
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Type 1 Diabetes: A Running Start
I’ve started running. To be specific, I’m using the Couch to 5K program, an iPhone app that leads you, or
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