Is Being a Plus-size a Feminist Issue?
By Nadia Al-Samarrie I recently went on a 7.8-mile trek to a beautiful place in Hood Mountain, nestled in the
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Walking
Diabetes Health Type 2: A1c Drops After Adopting a Diabetes Diet
By Claire M. Lynch Karen Segler says that she felt terrible before receiving her Type 2 diagnosis. “Headaches
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Diabetes Health Type 2: Creative Landscape Designer Goes Low-Carb
Claire Lynch Kathleen Carson-Asher and her husband, Jeffrey, moved to Manhattan in 2018 and while preparing for knee surgery early
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Keeping Your Feet Fit for Travel
You’re at your destination and ready to see what there is to see. The real question is this: Are you
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Vigorous Activity May Be Better for Women Than Moderate Workouts
While any exercise at all is certainly better than living a couch-potato lifestyle, women might see lower blood pressure and
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Five Ways to Rev Up Your Walking Routine
Warmer temperatures bring the opportunity to put on our walking shoes and step outside for our workouts. But if you,
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Diagnosed After Sixty: Medication Not Required
“I knew I didn’t eat a totally healthy diet because bread is a big weakness of mine. Worse, exercise was
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Have You Taken Your Walk Today?
The answer to the looming threat of obesity and cardiovascular disease could be as simple as putting one foot in
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Sex and Diabetes
Diabetes and Cultural Differences
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