Category Archives: Food

AskNadia: Five New Year’s Tips

This article is for all the people who have reached out to me about the holidays’ and the challenges they face during a festive season.

My Reminder to You

It’s tough enough to make it through the holidays without gaining

Type1 Diabetes: Five Big Diabetes Fears and What to Do About Them

It’s human to be afraid. As cave people, we scurried for safety at the slightest provocation- scared of wolves, and tigers, and thunderstorms. Even today, we jump when someone comes up behind us unexpectedly.

A certain level of fear is …

Type 2 & 1 Diabetes: Don’t be a Turkey on Thanksgiving

I really look forward to Thanksgiving. For me, it’s a great time to spend with family and friends, watch some ballgames on TV and eat. All those wonderful traditional dishes that taste so good are ready for my undivided

Diabetes Health in The News: Consumer Safety and Fresh Produce

Click here to listen to the audio version of  Diabetes Health In The News

A recent survey found that consumers are becoming increasingly more confident with the safety of fresh produce. Their greatest concerns were with seafood, meat …