Category Archives: Food

Five Big Diabetes Fears and What to Do About Them

It’s human to be afraid. As cave people, we scurried for safety at the slightest provocation- scared of wolves, and tigers, and thunderstorms. Even today, we jump when someone comes up behind us unexpectedly.

A certain level of fear is …

AskNadia: Five New Year’s Tips

This article is for all the people who have reached out to me about the holidays’ and the challenges they face during a festive season.

My Reminder to You

It’s tough enough to make it through the holidays without gaining

Type 1 & 2 Diabetes: Don’t be a Turkey on Thanksgiving

I really look forward to Thanksgiving. For me, it’s a great time to spend with family and friends, watch some ballgames on TV and eat. All those wonderful traditional dishes that taste so good are ready for my undivided