Preparation Time: 20 minutes
Cook Time: 15 minutes
1box Dreamfields Spaghetti
1pound boneless beef top sirloin steak, about 3/4 to 1 inch thick
2cloves garlic, minced
2tablespoons canola or vegetable oil, divided
3cups broccoli florets
1medium bell pepper, cut into …
I have decided to start replacing some of my protein meals with soy.
Is soy bad for me?
Plant-based foods are good for lowering your cholesterol and believe to have some benefits to …
Does the anti- rejection medication from a kidney transplant cause diabetes?
Recipients of a kidney transplant are put on a maintenance anti-rejection drug therapy because the body’s immune system will identify the …
North Carolina-born chef Sam Talbot first came to national attention when he placed third in the Season 2 run of Bravo’s Top Chef TV competition. Sam, who has type 1 diabetes and wears a tubeless OmniPod insulin pump (and also …
It’s human to be afraid. As cave people, we scurried for safety at the slightest provocation- scared of wolves, and tigers, and thunderstorms. Even today, we jump when someone comes up behind us unexpectedly.
A certain level of fear is …
I am on a low carb diet for my diabetes. My blood sugars are good, but I worry about the nitrates in the meat?
The nitrate food additive is of great concern to many …
I really look forward to Thanksgiving. For me, it’s a great time to spend with family and friends, watch some ballgames on TV and eat. All those wonderful traditional dishes that taste so good are ready for my undivided …
I love carbohydrates, and sometimes, I hate carbohydrates.
I think part of my love/hate relationship with food goes back to the days just before my diagnosis of type 1 as a teenager. …
Is Himalayan salt better for my health than table salt?
In the 1990’s the benefits of Himalayan salt was exalted by Peter Ferreira, a biophysicist who proclaimed the health benefits of this unique salt. …