Category Archives: Food

AskNadia: Five New Year’s Tips

This article is for all the people who have reached out to me about the holidays’ and the challenges they face during a festive season.

My Reminder to You

It’s tough enough to make it through the holidays without gaining

Type1 Diabetes: Five Big Diabetes Fears and What to Do About Them

It’s human to be afraid. As cave people, we scurried for safety at the slightest provocation- scared of wolves, and tigers, and thunderstorms. Even today, we jump when someone comes up behind us unexpectedly.

A certain level of fear is …

Diabetes Health in The News: Consumer Safety and Fresh Produce

Click here to listen to the audio version of  Diabetes Health In The News

A recent survey found that consumers are becoming increasingly more confident with the safety of fresh produce. Their greatest concerns were with seafood, meat …