Diabetes

Tomato Mozzarella with Basil

Ingredients:

  • 2 Medium tomatoes
  • 10 Ounces of mozzarella cheese
  • 3/4 Ounce fresh basil leaves
  • 2 Tablespoons extra virgin olive oil
  • 2 Tablespoons balsamic vinegar
  • 1 Raw garlic clove
  • Dash of salt
  • Dash of pepper

 

Instructions:

1) Slice tomatoes in thick round pieces and place on a plate

2) Place basil leaf on top of the tomato

3) Slice fresh mozzarella in thick round pieces and place on top of basil leaf

4) Place 2 tablespoons of extra virgin olive oil in a bowl

5) Place 2 tablespoons of balsamic vinegar in bowl

6) Crush one clove of garlic in bowl

7) Add a dash of salt

8) Add a dash of pepper

9) Mix all ingredients and pour over mozzarella

 

Nutritional Facts Per Serving:

 

Recipe serving quantity is 4- Calorie 291- cholesterol 56 mg- sodium 486 mg- carbohydrates 5,9 grams- protein 16.5 grams. 

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