Category Archives: Type 2

Diabetes Health Type 2: Low protein diet may not maintain muscles

By Brenda Neugent

A new study suggests that eating enough protein is as important as limiting carbs for those with type 2 diabetes.

Research has shown that insulin resistance not only impacts the body’s ability to use blood glucose; it …

Diabetes Health Type 2: A Nutty Way to Help Control Diabetes

Carbohydrates can increase blood sugar levels in people with diabetes, as well as contribute to weight gain.  A recent study shows that eating two ounces of raw, dry, or roasted nuts daily as a replacement for two ounces of other …