Category Archives: Recipes

Thai-Style Curry Beef & Pasta

Preparation Time: 20 minutes Cook Time: 15 minutes 1box Dreamfields Spaghetti 1pound boneless beef top sirloin steak, about 3/4 to 1 inch thick 2cloves garlic, minced 2tablespoons canola or vegetable oil, divided 3cups broccoli florets 1medium bell pepper, cut into 1/2-inch thick strips 1medium onion, cut into 8 wedges 2 to 3teaspoons minced fresh ginger … Continue reading Thai-Style Curry Beef & Pasta

Diabetic Chef Teaches America Reality Cooking

When Chris Smith was 27, he got bad news in the form of a type 1 diabetes diagnosis. Now known as the Diabetic Chef, Smith is making the most of having diabetes by “re-teaching America to cook.” ‘Reality Cooking’ Smith calls his culinary style “reality cooking.” He authored “Cooking With the Diabetic Chef,” a 150- … Continue reading Diabetic Chef Teaches America Reality Cooking

Type 1 Diabetes: A Bountiful Breakfast

It’s March and I’m sick and tired of oatmeal. Nothing personal against the humble grain, but somehow over the winter months I had become like a Pavlov Dog. The sun would rise and I would find myself automatically measuring one-half a cup of organic oats with one-and-a-half cups of water and a pinch of salt. … Continue reading Type 1 Diabetes: A Bountiful Breakfast