Category Archives: Blood Sugar Basics

Ask Nadia: Is Coconut Oil Good For Maintaining Blood Sugar


I’ve heard that coconut oil is good for maintaining blood sugar. Is this true, or did I misunderstand?


San Diego Ca

Dear Debbie,

In the past, the benefits of coconut oil were considered controversial because some felt there …

Type 2: Dealing With Hypoglycemia

Hypoglycemia, or low blood sugar, is commonly perceived as a concern for people with type 1, not type 2, diabetes. However, hypos are a potential risk for anyone using insulin, and approximately 50 percent of people with type 2 diabetes …