Category Archives: Cholesterol

Living With Type 2: A Nutty Way to Help Control Diabetes

Carbohydrates can increase blood sugar levels in people with diabetes, as well as contribute to weight gain.  A recent study shows that eating two ounces of raw, dry, or roasted nuts daily as a replacement for two ounces of other …

No Such Thing as ‘Healthy’ Obesity, Study Says

While the last few years have sparked debate over whether those who are overweight or obese can still be classified as healthy, a new study seems to put the issue to rest.

Researchers in Korea found that even if blood pressure, …