- To enhance flavor: Add an additional teaspoon of vanilla extract per each cup of granular sugar substitute, such as Equal, NutraSweet, DiabetiSweet or Splenda.
- To achieve a better rise in baked goods using a low-calorie sweetener, switch from 9-inch to
Here is a salad or side dish for all occasions. It’s healthy and takes 10 minutes to prepare. Serves 4.
2 Raw Medium Tomatos
5 oz Fresh Mozzarella
10 Sprigs of Fresh Basil
4 oz Olive Oil
1/4 Teaspoon …
Preparation Time: 20minutes
Cook Time: 5 minutes
1 box Dreamfields Angel Hair
2 tablespoons olive oil
5 cups coarsely chopped tomatoes (see note below)
1/2 cup chopped fresh basil
4 cloves garlic, minced
Coarsely ground black pepper
Shredded Parmesan …
Preparation Time: 30minutes
Cook Time: 40 minutes
1 box Dreamfields Penne Rigate
1 tablespoon plus 5 teaspoons olive oil
4 cups corn kernels(see note below)
1 medium bell pepper (red, orange or yellow), cut in half lengthwise, seeds and membranes …
With all the heart-shaped boxes of chocolates filling every aisle of virtually every store this time of year, Valentine’s Day can be treacherous for those with diabetes.
After all, how is a person supposed to keep his blood sugar levels …
Celebrity chef Paula Deen was subjected to some withering criticism recently when the public learned that she has type 2 diabetes. How could she push butter and sugar-loaded recipes at TV viewers when she has diabetes, her critics demanded.
In Paula’s …
There is a taste explosion when one bites into one of these substantial treats. When Halloween candy beckons, these delicious candies can keep one from indulging.
Ingredients & Methods
Makes 10 servings
1.5 oz cocoa butter
Ingredients & Methods
Makes 4 servings
Quick and Easy Huevos Rancheros
2 cups of your favorite tomato-based salsa
½ cup pureed beans (canned refried beans made without lard are acceptable)
4 eggs, preferably free range, organic or omega 3-fortified eggs
Salmon is truly a fish for all seasons. It can be prepared in so many tasty ways, and this is one of my favorites. Baked or grilled, the light marinade makes this dish unforgettable. It’s easy and quick to …
Hearty winter meals such as stews, soups and chili are easy to make in large quantities and later re-heat for another meal. Although cooks love the time-saving quality of leftovers, many people dislike eating the same meal two days in …