Category Archives: Glycemic Index

AskNadia: Pre-diabetes and How The Glycemic Index Affects My A1C

Dear Nadia:
 
I am currently on a “pre-diabetic” watch because of excessive thirst and urination. My current A1c is 5.7. My last fasting glucose at eight hours was 106; at 12 hours 93.   
 
After those readings I had a freshly

Life With Type 2: The Power of Naming

This is not a religious essay, so please don’t take the example below wrong.

In Genesis, after God creates Adam, he tells him to go about naming the things that God has created-the animals, plants, and landscapes of the newly