Category Archives: Exercise

Diabetes Health in the News Podcast: Exercise May Temporarily Suppress Appetite

New research has indicated that exercise can help to suppress the appetite temporarily. In the study, participants were placed into two groups – one that cut back on their food intake and one that exercised. Both groups either …

Type 1 Diabetes: A Running Start

I’ve started running. To be specific, I’m using the Couch to 5K program, an iPhone app that leads you, or someone you love, through a series of intensifying workouts.

I’ve never been one for tough exercise. Even in grade school …

Diabetes Health in the News Podcast: Family History of Diabetes Can Lead to Impaired Exercise Response

Click here to listen to today’s Diabetes Health in the News Podcast!

Swedish researchers have recently found that healthy individuals with a family history of type 2 diabetes have an impaired exercise response. Their study looked at 50 sedentary …

Type 2 Diabetes: Bike Maintenance as Body Maintenance

When first diagnosed with type 2 diabetes two years ago, I was scared into a very rigid regime of diet and exercise. The first thing I did was register for the Tour de Cure – a bike ride sponsored by …