Category Archives: Fitness

Type 1 Diabetes: A Running Start

I’ve started running. To be specific, I’m using the Couch to 5K program, an iPhone app that leads you, or someone you love, through a series of intensifying workouts.

I’ve never been one for tough exercise. Even in grade school …

Lack of Exercise More Deadly Than Obesity

While the media has been calling obesity is our nation’s biggest killer, it turns out being a couch potato is even more dangerous.

A new study from the University of Cambridge found that lack of exercise might be twice as …

Halfway Through Pregnancy: So Many Doctors- Pregnant with Type 1 Diabetes

By now you’re halfway through pregnancy.  You’ve managed to get through the stresses of insulin shock in the first trimester and insulin resistance beginning in the second trimester, and you’re well on your way toward your third trimester.  Congratulations!  A …