Category Archives: Exercise

Diabetes Health Type 2 Diabetes: How (Non-Diabetic) Others See Us

It’s always fun to get a different take on things. You sit for years a few rows up from first base and then one day you decide to go sit out by left field. Who knew the game could look …

Diabetes Health Type 2: Bike Maintenance as Body Maintenance

When first diagnosed with type 2 diabetes two years ago, I was scared into a very rigid regime of diet and exercise. The first thing I did was register for the Tour de Cure – a bike ride sponsored by …

AskNadia: Pre-diabetes and How The Glycemic Index Affects My A1C

Dear Nadia:
 
I am currently on a “pre-diabetic” watch because of excessive thirst and urination. My current A1c is 5.7. My last fasting glucose at eight hours was 106; at 12 hours 93.   
 
After those readings I had a freshly

AskNadia: What’s Your Gym Workout Plan for Type 1 Diabetes

Dear Nadia,

I was diagnosed with type 1 diabetes three years ago when I was 15. I would like to start going to the gym but am scared of low blood sugar.

Brandon H,

Dear Brandon,

That’s great that you …