Preparation Time: 20 minutes
Cook Time: 15 minutes
1box Dreamfields Spaghetti
1pound boneless beef top sirloin steak, about 3/4 to 1 inch thick
2cloves garlic, minced
2tablespoons canola or vegetable oil, divided
3cups broccoli florets
1medium bell pepper, cut into …
When Chris Smith was 27, he got bad news in the form of a type 1 diabetes diagnosis. Now known as the Diabetic Chef, Smith is making the most of having diabetes by “re-teaching America to cook.”
By Brenda Neugent
A new study suggests that eating enough protein is as important as limiting carbs for those with type 2 diabetes.
Research has shown that insulin resistance not only impacts the body’s ability to use blood glucose; it …
I am a type 1 of 30 years with concerns about cancer and diabetes. I started eating mustard powder on steam broccoli because it blocks cancer. Have you come across any research that contradicts this theory?
I am a type 1 for 18 years. I read that eating one egg with two meals a day lowers your blood sugar. Is this true?
For years eggs were given a bad rap …
When first diagnosed with type 2 diabetes two years ago, I was scared into a very rigid regime of diet and exercise. The first thing I did was register for the Tour de Cure – a bike ride sponsored by …
Any newer research? The epidemic continues to worsen. Any thoughts regarding eating only commodity foods to treat type 2 diabetes?
For readers who are unfamiliar with “commodity foods,” they are foods made available to low-income …
By Nicole Visnic
Did you know arthritis is the leading cause of chronic illness in the United States? It affects nearly 40 million people every year with over 100 different forms causing joint pain or joint disease due to inflammation.…
New research has found that fresh fruit consumption is associated with lower risks of stroke and heart attacks. These findings came from multiple annual studies that examined about 500,000 Chinese adults. Participants were chosen on the basis that they did …
Gestational diabetes raises a woman’s risk of experiencing high blood pressure later in life. However, a new study completed at the National Institute of Health found that eating a healthy diet could reduce that risk.
This study tracked about 4,000 …