Category Archives: Sleep

Five Ways to Get Back on Track When You’re Burned Out

Burnout is common among people with diabetes, especially those who have had the disease for years, even decades. Diabetes management can be exhausting, confusing, and frustrating, particularly when you think you are doing everything right but your blood sugars still …

Teen Energy Sports Drink Consumption: linked to Other Bad habits

Most studies targeting teen beverage consumption focus on sugar-laced sodas, but researchers say adolescents are also drinking many sports drinks and energy drinks, both of which had been linked to other unhealthy habits.

According to the results of a new