Category Archives: Diabetes Health

Diabetes Health in the News Podcast: How Eating Speed is Linked to Metabolic Syndrome

Click here to listen to the audio recording of Diabetes Health in The News.

Researchers at Japan’s Dokkyo Medical University School of Medicine recently conducted a study to see how eating speed might affect metabolic syndrome. The study …

Diabetes Health Tips for Taming Your Winter Allergies

By  Joan Lehach, MD

As frigid temperatures and unusually snowy conditions over much of the nation continue to keep many Americans indoors, a veteran allergy expert reminds us that staying inside may keep us warm, but also gives us prolonged …

AskNadia: Five New Year’s Tips

This article is for all the people who have reached out to me about the holidays’ and the challenges they face during a festive season.

My Reminder to You

It’s tough enough to make it through the holidays without gaining

Type 1 & 2: What You Were Not Told About Surviving the Holidays

As a boy growing up in Chicago, if there were one thing my family wasn’t during holiday time—that would be “resilient.” Looking back, it seemed like all the little annoyances got magnified—whether it was finding gifts, preparing the turkey, or …