Category Archives: Blog

Type 2 Diagnosis Lit My Fire: 100 Lbs. Down and a 4.9 A1C!

By Janel Johnson  In November 2005, with an A1c of 7.5%, I was told that I had type 2 diabetes.  It shouldn’t have come as much of a surprise to me because my mother has type 2 and her mother died from complications due to her uncontrolled diabetes. My being overweight just quickened my diagnosis … Continue reading Type 2 Diagnosis Lit My Fire: 100 Lbs. Down and a 4.9 A1C!

Ask Nadia: Celiac Disease Test

“I was just diagnosed with type 1 diabetes and was wondering if I should be tested for celiac disease? Dave Madison Wisconsin Hello Dave, It estimated that 1% of the population has celiac disease. If you have Type 1 diabetes, you have an 8% chance of having celiac disease. It is an autoimmune disorder that … Continue reading Ask Nadia: Celiac Disease Test

AskNadia: A Cure for Type 1 Diabetes?

Dear Nadia, Is there any promising research for curing type 1 diabetes? Seven years in our family. Any hope? Steve, Twitter Follower Dear Steve: Yes, there is hope—a considerable amount of it, thanks to research focusing on ways to “tell” the body not to mistakenly attack insulin-producing beta cells. This means that at some point, … Continue reading AskNadia: A Cure for Type 1 Diabetes?

The Link Between Diabetes and Hormones

Diabetes begins as a metabolic syndrome that features a combination of hormonal and nutritional imbalances. If these imbalances aren’t corrected, a pre-diabetic condition can turn into full-fledged diabetes. These hormonal imbalances can result in an inability for your body to produce the insulin that it needs to convert glucose into energy, a condition that is … Continue reading The Link Between Diabetes and Hormones

Diabetes Health Type 1: 7 Behaviors You Need to Stop

Diabetes self-care is much more fun when I’m happy. It’s so much easier when I have a smile on my face. For a long time I thought negative emotions could be controlled or denied. I thought I could just put on a smile, and they would go away. But they didn’t. Then I ran across … Continue reading Diabetes Health Type 1: 7 Behaviors You Need to Stop

Diabetes Health Tips for Taming Your Winter Allergies

By  Joan Lehach, MD As frigid temperatures and unusually snowy conditions over much of the nation continue to keep many Americans indoors, a veteran allergy expert reminds us that staying inside may keep us warm, but also gives us prolonged exposure to four powerful indoor allergens capable of triggering a variety of cold and flu-like … Continue reading Diabetes Health Tips for Taming Your Winter Allergies

Stress Eating Leads to Weight Gain for Kids

For kids facing stress at home or school, comfort food may lead to unexpected and unwelcome side effects. According to a study from Belgian researchers, that extra eating can lead to increased body fat — and increased obesity risk. That might seem like a straightforward finding, but it is new information. We’ve known about the … Continue reading Stress Eating Leads to Weight Gain for Kids

Thai-Style Curry Beef & Pasta

Preparation Time: 20 minutes Cook Time: 15 minutes 1box Dreamfields Spaghetti 1pound boneless beef top sirloin steak, about 3/4 to 1 inch thick 2cloves garlic, minced 2tablespoons canola or vegetable oil, divided 3cups broccoli florets 1medium bell pepper, cut into 1/2-inch thick strips 1medium onion, cut into 8 wedges 2 to 3teaspoons minced fresh ginger … Continue reading Thai-Style Curry Beef & Pasta

Life With Type 2 Diabetes: Too Good to Be True

I’m not sure whether what I’m about to describe is a blessing or a curse. But it’s something I run into with almost everybody I know, myself included: the inability to see our luck or good fortune as clearly as others see it. I just got back from walking my doofus boxer Baxter, a route … Continue reading Life With Type 2 Diabetes: Too Good to Be True