From the Sugar Happy Kitchen: Keto Low Carb Iraqi Timman Bagilla Rice Dish
By Nadia Al-Samarrie If you have read my autobiography “From Baghdad to Berkeley,” you will remember that my father cooked for me
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Sugar Happy Kitchen
From the Sugar Happy Kitchen: Sautéed Green Beans with Garlic
By Nadia Al-Samarrie Green Beans originated in Peru. A delicious staple vegetable in the American diet. Farming crops migrated with
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From the Sugar Happy Kitchen: Special Holiday with Low Carb Gluten Free and Vegan Option Recipes
November is National Diabetes Awareness Month I am excited to share my first food publication for the Holidays. They
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From the Sugar Happy Kitchen: Keto Chocolate Raspberry Nut Parfait
By Nadia Al-Samarrie If you would like a light dessert , try this delightful chocolate raspberry nut parfait. The French
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From the Sugar Happy Kitchen: Keto Gluten & Animal Free Chocolate Chip Cookies
By Nadia Al-Samarrie This is one of my newest and favorite recipes. I wanted something inclusive of every diet, keto,
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From the Sugar Happy Kitchen: Keto Vegan Low Carb Hummus Tahini
By Nadia Al-Samarrie Most parties you attend will have hummus, a cold garbanzo bean side dish as a healthy alternative
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From the Sugar Happy Kitchen: Keto Low Carb Vegan Option Greek Salad with Lemon & Garlic Dressing
By Nadia Al-Samarrie The Greek salad is a popular refreshing salad. The name itself translates to “country village salad.” It
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From the Sugar Happy Kitchen: Smoked Chicken Apple Sausage and Salad With 13.6 Net Carbs
Nadia Al-Samarrie This is one of the most leisurely meals to make for lunch or dinner. It’s my go-to meal
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From the Sugar Happy Kitchen: Keto Vegan Gluten-Free Carrot Pecan Muffins 7.68 Net Carbs
By Nadia Al-Samarrie English Muffins originated in the United Kingdom when they baked pieces of bread with yeast and cooked
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From the Sugar Happy Kitchen: Keto Pancakes with Fresh Blueberries and Syrup With 6.62 Net Carbs
Two of my favorite breakfast growing up are pancakes and waffles. Did you know that pancakes date back 5300 years
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From The Sugar Happy Kitchen: Keto Morning Frittata 4.9 Net Carb Recipe
Nadia Al-Samarrie This is a great meal to serve when you have visiting guests or family staying at your home.
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