From the Sugar Happy Kitchen: Lamb Okra Stew
Okra is one of those vegetables that is not common in the East or West Coast. However, in the South,
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Recipes
Diabetes Health Type 1: My Gluten-Free Pumpkin Spice Donut Meltdown
By Meagan Esler It was a snowy and chaotic day at work as we sold Christmas items out of the
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Diabetes Health: Free Holiday Low Carb, Keto, Gluten-Free & Vegan Recipe Magazine for National Diabetes Awareness Month
By Nadia Al-Samarrie I am excited to share my first food publication for the Holidays. They are a mix
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From the Sugar Happy Kitchen: Special Holiday with Low Carb Gluten Free and Vegan Option Recipes
November is National Diabetes Awareness Month I am excited to share my first food publication for the Holidays. They
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From the Sugar Happy Kitchen: Keto Gluten & Animal Free Chocolate Chip Cookies
By Nadia Al-Samarrie This is one of my newest and favorite recipes. I wanted something inclusive of every diet, keto,
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From the Sugar Happy Kitchen: Vegan- Keto Low-Carb Homemade Granola with 5.32 Net Carbs
You may have thought granola derived from a German European country like Muesli from Switzerland. Surprisingly, the origin is
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From the Sugar Happy Kitchen: Keto Vegan Low Carb Hummus Tahini
By Nadia Al-Samarrie Most parties you attend will have hummus, a cold garbanzo bean side dish as a healthy alternative
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From the Sugar Happy Kitchen: Keto Low Carb Vegan Option Greek Salad with Lemon & Garlic Dressing
By Nadia Al-Samarrie The Greek salad is a popular refreshing salad. The name itself translates to “country village salad.” It
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From the Sugar Happy Kitchen: Keto French Toast with Blueberries & Strawberries with 10.9 Net Carbs
Contrary to its name, French Toast did not originate in France. It dates back to 300 AD to the Roman
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From the Sugar Happy Kitchen: Keto Vegan Gluten-Free Carrot Pecan Muffins 7.68 Net Carbs
By Nadia Al-Samarrie English Muffins originated in the United Kingdom when they baked pieces of bread with yeast and cooked
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From The Sugar Happy Kitchen: Tomato Mozzarella Basil Salad Recipe
Tomato Mozzarella Basil Salad
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