Benefits Of Weight Lifting
The effectiveness of exercise for managing diabetes has long been recognized. Research, however, has predominantly focused on endurance training while
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Exercise
Exercise And Insulin Reactions: What To Do
Question: How can I avoid insulin reactions associated with exercise? Answer: Measure your blood glucose (BG) before each exercise session.
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How Much Exercise Do I Need?
Question: I’ve never been a regular exerciser, and quite honestly, don’t relish the idea of spending a lot of time
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Exercise Recommendations for People with Insulin-Dependent Diabetes
Long considered a cornerstone of diabetes management, exercise has been underemphasized as a therapeutic treatment. This is not without reason,
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Exercise Answers Can Come from Trial and Error
Last October, the International Diabetic Athletes Association (IDAA-USA) met in Phoenix, Arizona, for its annual meeting. At the conference, 60
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