Getting Started-Manageable and Inexpensive Ways to Ease Into Resistance Exercise
by Ron Zacker, RD, CDE If you’ve never lifted weights before, you may be intimidated by the thought of doing
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Diagnosis: Control
Cheerleader Uses Carb-Counting and Insulin Regimen to Overcome Diabetes Diagnosis and Maintain Active Lifestyle
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Pump Tips for Different Types of Exercise
The American College of Sports Medicine and the American Diabetes Association have established general clinical practice recommendations for exercise and
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Planning and Sticking with an Exercise Regimen
Kris Berg, EdD, an exercise physiologist at the University of Nebraska at Omaha, offers people with diabetes the following advice
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The Invisible Benefits of Exercise
Kris Berg, EdD, stresses that the most important benefits from starting and maintaining an exercise regimen will be those we
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Pumping Insulin During Exercise
While exercise can improve your body’s sensitivity to insulin, it can also complicate blood glucose (BG) control. Normally, exercise causes
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Using Caffeine and Creatine in Your Workout
As a physically active individual in today’s world, you are likely to be bombarded with all sorts of claims about
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Going the Distance – IDAA Fights for BG Testing Stations on New York City Marathon’s Course
Although runners of all levels are welcome at the New York City marathon, its course is unrelenting-a 174-foot ascent in
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Tips to Get You Moving
Exercise Guidelines for People with Type 1 and 2 Diabetes
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Improving Diabetes Through Exercise
Researchers Say Professionals Should Provide More Help
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Managing Exercise on an Insulin Pump
Active people living with diabetes love the flexibility and finite control that using an insulin pump provides. Life no longer
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