Pre-Diabetes Statistics-Symptoms & Prevention
Pre-Diabetes Statistics 96 million people in the U.S. have pre-diabetes, and 80% of these people do not know they have
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Sugar Happy Kitchen
From the Sugar Happy Kitchen: Keto Low Carb Iraqi Timman Bagilla Rice Dish
By Nadia Al-Samarrie If you have read my autobiography “From Baghdad to Berkeley,” you will remember that my father cooked for me
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From The Sugar Happy Kitchen: Cajun Seafood Risotto Recipe 12.4 Net Carbs with Vegan Option
By Nadia Al-Samarrie Cajun spices have French roots of settlers who immigrated to Acadia, Canada, in the 1600s. We know
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From the Sugar Happy Kitchen: Sautéed Green Beans with Garlic
By Nadia Al-Samarrie Green Beans originated in Peru. A delicious staple vegetable in the American diet. Farming crops migrated with
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From the Sugar Happy Kitchen- Caesar Salad with 5.1 Net Carbs
By Nadia Al-Samarie If you think the Caesar salad was created in Italy, your line of thought is like most.
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Diabetes Health Type 1: My Gluten-Free Pumpkin Spice Donut Meltdown
By Meagan Esler It was a snowy and chaotic day at work as we sold Christmas items out of the
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Diabetes Health: Free Holiday Low Carb, Keto, Gluten-Free & Vegan Recipe Magazine for National Diabetes Awareness Month
By Nadia Al-Samarrie I am excited to share my first food publication for the Holidays. They are a mix
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From the Sugar Happy Kitchen: Low Carb, Gluten Free Pumpkin Pie With Vegan Option
Nadia Al-Samarrie We know the Native Americans had cranberries in their diet and were the people that introduced the new
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From the Sugar Happy Kitchen: Special Holiday with Low Carb Gluten Free and Vegan Option Recipes
November is National Diabetes Awareness Month I am excited to share my first food publication for the Holidays. They
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From the Sugar Happy Kitchen: Keto Chocolate Raspberry Nut Parfait
By Nadia Al-Samarrie If you would like a light dessert , try this delightful chocolate raspberry nut parfait. The French
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From the Sugar Happy Kitchen: Keto Gluten & Animal Free Chocolate Chip Cookies
By Nadia Al-Samarrie This is one of my newest and favorite recipes. I wanted something inclusive of every diet, keto,
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