Thai-Style Curry Beef & Pasta

Preparation Time: 20 minutes Cook Time: 15 minutes 1box Dreamfields Spaghetti 1pound boneless beef top sirloin steak, about 3/4 to 1 inch thick 2cloves garlic, minced 2tablespoons canola or vegetable oil, divided 3cups broccoli florets 1medium bell pepper, cut into 1/2-inch thick strips 1medium onion, cut into 8 wedges 2 to 3teaspoons minced fresh ginger 1serrano or other hot chili pepper, minced 1can (14 ounces)

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Thai-Style Curry Beef & Pasta

Preparation Time: 20 minutes Cook Time: 15 minutes 1box Dreamfields Spaghetti 1pound boneless beef top sirloin steak, about 3/4 to 1 inch thick 2cloves garlic, minced 2tablespoons canola or vegetable oil, divided 3cups broccoli florets 1medium bell pepper, cut into 1/2-inch thick strips 1medium onion, cut into 8 wedges 2 to 3teaspoons minced fresh ginger 1serrano or other hot chili pepper, minced 1can (14 ounces)

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Life With Type 2: Science Catches Up to Our Experiences

Scientists will tell you that they don’t consider anecdotes-personal stories about something-to be evidence that establishes a fact. Say you have 10 people swear they’ve been abducted by aliens, and all of their descriptions of the kidnapers match. That still wouldn’t be enough for scientists to declare that aliens are real. It would take other types of evidence, not just word of mouth, for the

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Type 1 & 2 Diabetes: An Alternative to Starbucks for People With Diabetes

A Frappuccino from Starbucks is delicious, no doubt about it, but it can have close to five hundred calories if you go for all the options, and over sixty hefty grams of carbohydrates. Not a good idea if you have diabetes, but then again, depriving yourself is no fun either. What to do, what to do…. Well, now you can drink up with the rest

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Type 1 Diabetes: A Running Start

I’ve started running. To be specific, I’m using the Couch to 5K program, an iPhone app that leads you, or someone you love, through a series of intensifying workouts. I’ve never been one for tough exercise. Even in grade school and middle school, I was far more content to walk or stroll, rather than really pushing myself. But as I’ve gotten a bit older, it’s

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Juggling More Than Three Pins

I’ve been type 1 diabetic for 15 years. It hasn’t been easy and I’m still grasping to keep my feet on the ground medically. Every time I think I’ve got this disease figured out, something new gets thrown at me and I stumble over and over again.  From insulin resistance to pump failures to carbohydrate/insulin sensitivity changes to exercise regimens to health insurance issues to

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