Tag Archives: Sleep

Diabetes Health in the News Podcast: Eat Better, Sleep Better

Listen to today’s podcast!

Researchers at Columbia University’s Institute of Human Nutrition in New York recently found that changing your diet may be the key …

Diabetes Health in the News Podcast: Late Bedtime Could Lead to Weight Gain for Teenagers

A new study indicates that late weeknight bedtimes could be a risk factor for teens becoming overweight. Researchers used data from about 3,000 American teens in the study. It was found that for every extra hour a teen stayed up …